Supermarket Bombscare

Grove is in the heart

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Can’t decide between pizza and curry? Don’t know if you should grab a samosa or a plate of savoury rice? Eating can be a real dilemma. Well, one restaurant is making it easy for vegans to have all of these dishes and more.

Grove Cafe in Leeds

Vegans often don’t get a huge choice when it comes to eating in the world of pizza, fried foods and home delivery. The Grove Cafe located in Headingley, Leeds is turning this upside down by offering a delectable range of dishes suitable for cruelty-free diets.

On a recent weekend visit to the city, I made sure I ate my fill of delicious rice, garlic bread pizza and Indian starters. I need to do each dish justice, so forgive me for taking my time here.

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Not a difficult choice

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Life is full of choices.

I chose last year to relocate (once again) to Europe instead of choosing to remain in Australia. I choose not to buy or consume dairy products due of the mistreatment of animals exploited within the industry. Furthermore, I often choose to overeat sweet food because I’m a greedy fat, gay vegan.

These three choices of European living, dairy-free food and sugar over-consumption have recently merged into some sort of holy trinity of choice with the discovery of a delicious chocolate caramel product called Choices. See what I did there?

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Hammersmith and hungry?

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If you find yourself walking the streets of Hammersmith (it happens, yes?) with a rumble in your belly, take the time to visit the good folk of Bushwacker Wholefoods.

Bushwacker Wholefoods in Hammersmith, West London

Bushwacker is a quaint, packed-to-the-rafters convenience store with a difference. This long-standing King Street resident has a focus on Fair Trade and organic fare. Their shelves are liberally stocked with a huge range of products, many of which are suitable for the discerning vegan shopper. From vitamins, hair care and toothpaste to sandwiches, organic soda and vegan ice cream, there is plenty of everything in store to ensure you drop a few Great British pounds during a visit.

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You’d better run egg

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As an atheist I don’t partake in rituals, rites or celebrations based on religious beliefs. But I’m certainly not going to let a little non-belief get in my way of a vegan Easter egg.

Gromit the cat saunters by my vegan egg

Whilst trolling around Sainsbury’s supermarket on Cromwell Road in London for a snack, I stumbled upon a delectable-looking treat in the section reserved for food allergies and specialist diets. The freefrom Easter egg stood tall on the top shelf and beckoned me with its yellow wrapping, shiny bow and cheeky swing tag advertising its vegan status. I was so taken by the snappy appearance of this seasonal snack that I was on the verge of offering to buy it a drink. Gift-wrapped, vegan chocolate doesn’t fall into my FGV lap everyday, so I barely hesitated as I swooped it up and deposited it into my shopping basket.

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I’m out of this world and I’m never comin’ back

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Have you got a favourite retail outlet when it comes to vegan groceries? Somewhere that never lets you down and always ensures your basket is well-stocked? Me too.

Out Of This World health foods in Leeds

Out Of This World is a small, comprehensive grocery store located in Leeds city centre. This ethically-minded outlet dedicates shelf upon shelf to products free of non-human animals as well as vegetarian specialties and organic, fair trade goods. If you want a few slices of pig-free bacon or a couple of vegan cupcakes to see you through a chilly northern afternoon, Out Of This World is the place to shop. You can snap up vitamins, shampoo, vegan fudge, cider, organic wine and so much more.

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Leave the chilli on the table and nobody gets hurts

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Want to enjoy a delicious bean chilli but time is limited? Co-operative supermarket has got you sorted.

Co-operative chilli cook in sauce

I have always been strangely intrigued by chilli as a meal but have not encountered it often. Growing up in Australia, my closest encounter with this dish was the oft-repeated episode of the Simpsons in which Homer trips after eating a super-hot pepper. The whole concept of a cook-off filled me with wonder. As Homer strutted from stall to stall with his special chilli spoon, my fascination with the bean-filled, savoury goodness expanded. Sadly, chilli has only passed my lips a few times since I first saw that TV show but that could all change with the discovery of a chilli cook in sauce from Co-operative supermarkets.

Co-operative supermarkets have a fantastic track record of ethical policy, including a commitment to

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Short and sweet

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No messing about here with witty remarks. When it comes to vegan sweets, there is no time for being verbose. It gets in the way of eating.

Vegan candy from Sainsbury's

Sainsbury’s is a leading UK grocery retailer that is ever-increasing its range of vegan items. Two of the latest additions to their cruelty-free repertoire are exactly the sort of foodstuffs that keep me worthy of my name. Strawberry Lances and Strawberry Pencils are sugar delights that will do nothing for your health but plenty to satisfy cravings. I was especially  smitten with the lances. These sweet and sour straps are my new favourite candy and will definitely become a staple product in the Haus of FGV pantry.

Grab a bag (or 3) today.

Chang chang chang-it-ty chang shoo-bop

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Some things are simply destined to be together. A triple shot of vodka and a glass of cola. A ferocious hangover and oven chips with gravy. There are countless combinations of perfect matches like these examples out there.

During a recent shopping adventure, I picked up two products that seemed to scream ‘combine us’ from my grocery basket.

Linda McCartney sausage rolls

First up we have an old faithful in Linda McCartney sausage rolls. Vegans do need to be careful when purchasing from this company as some products in their range contain milk and/or egg. The sausage rolls however are suitable for a cruelty-free diet and are crispy perfection when you follow the cooking guidelines carefully. You recieve 6 per box and the frozen snacks are free from artificial preservatives and flavours. They make a quick, simple snack and are available in shops all over the UK.

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Chocolate is my drug

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Gluten free, wheat free and dairy free chocolate can be obtained by strolling into your nearest Sainsbury’s supermarket. It’s that simple.

Vegan chocolate/candy bars readily available throughout the UK

High Street grocery retailer and all round mega-chain Sainsbury’s are constantly expanding their freefrom range. These products are designed to cater for diets requiring the absence of ingredients such as egg, dairy, wheat and gluten. While not all items under this branding are suitable for vegans, you will certainly discover a few cruelty-free surprises when you browse the freefrom section.

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Beauty without cruelty

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Even a FGV needs to look good sometimes.

Vegan Cherry & Fig hair care from Superdrug

Looking good and feeling gorgeous can be a chore when you are committed to animal welfare. Drug and cosmetic companies are notorious for filling products with by-products of murdered animals and conducting horrendous (and pointless) experiments on unsuspecting creatures. Some ingredients of the personal hygiene sector can even include horse urine. Seriously.

With this rampant exploitation of animals, it can be difficult to find peaceful personal products but UK retailer Superdrug are attempting to make your shopping experience more non-human friendly. This high street pharmacy chain employ an anti animal testing charter which states:

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