vegan

Eat vegan in Philly

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Josh abandoned me a few weeks back for a trip to the USA. As punishment for leaving me alone, I have instructed him to write the following post about one of his favourite food experiences from his visit to Philadelphia. (So many jokes… I am grateful for the post and I love Josh)

It all looks fabulous! Take it away, Josh.

Mi Lah Vegetarian Restaurant in Center City, Philadelphia had been on my to-eat-at list for several months after a friend of FGV’s posted an Instagram pic of her vegan Bánh mì from there and I have been dreaming about it ever since. One day earlier this month while I was in the city of brotherly love, I decided to head to Mi Lah to check out the Vietnamese sub that I had been dreaming about for so long.

Right in the heart of Philly, this 100% vegan restaurant has an extensive menu and some tempting lunch specials. Of course I already knew that I was going to order the Bánh mì whereas my mum decided to go for the fried rice with cashews, tofu and vegetables. We also decided to split a starter of deep-fried mushrooms with an agave-mustard mayo.

All three dishes were outstanding and far exceeded our expectations. The Bánh mì was mind-blowing with delicious marinated tofu coupled with pickled cucumber, vegan mayo and grated carrot dressed with a lime/ginger vinaigrette… all crammed into a light, crispy roll… I’m drooling just thinking about it now.

I regret not making it back to Mi Lah for the brunch menu which looks AMAZING but I’m sure the opportunity will present itself again.

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Eat well in Soho

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I have mentioned eating at Mildred’s in the past, but a recent meal with friends was so delicious I was compelled to share the latest photos with you.

As you know, Mildred’s is a vegetarian restaurant tucked away on the fringes of Soho. Their menu always contains vegan options and the staff can talk you through the wine list for plant-based libations.

The down side is the cramped nature and noisy atmosphere, so I would advise not going at peak period. It is honestly close to unbearable when it is packed.

But the vegan food options are lovely. Check out my latest feast.

brownie dumplings pecan pieAs you can see, I ate well. Dumplings, pie, sweet tart and brownie. Everything was of a very high standard. I do think there is room for improvement in the service department. The attitude from staff can verge on frosty and they are literally running during busy periods, with zero time for being pleasant.

Get to Soho to eat well!

 

Make your own

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I spotted this in my local Whole Foods Market and I took a few quick photos to share with you all on here. I am hoping someone can tell me if they have used these vegan chocolate making kits and, if they have, if they will tell me about the experience.

All of the ingredients are certified by the Soil Association and the box even has a claim that all ingredients have been tested to be free of dairy, gluten and soya. I really want to try this kit but someone needs to convince me. Is it worth the money?

The Choc Chick brand has the smaller box targeted at young people and a larger, more expensive pack for adults. They even sell individual top up packs of the ingredients. You can see them in the shots below. The kits look like they would be a fun gift for someone special. I love the fact they use Sweet Freedom as the sugar component.

Help! Should I try these?

back front stand

Coconut everywhere

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Coconut-based foods are taking over the world. I literally can’t get my head around how many new coconut products are popping up each week.

One of the leaders of this surge is Bessant & Drury. Th company has been producing one of the best vegan ice creams in the UK for a few years and are now branching into the yoghurt field with their Coconut Co-operative brand.

The owner and founder Steve Bessant generously supplied March London Vegan Potluck attendees with a special tasting of their mango and passionfruit variety of yoghurt. 350 tubs of the stuff were hand delivered to the event by Steve himself!

Coconut Co-operative
Coconut Co-operative
Mass serving
Mass serving

You can check out Coconut Co-operative on Facebook and follow the company on Twitter.

Other coconut favourites of mine recently have been the milk products from Rebel Kitchen. Not only are these drinks delicious but they have the cutest packaging and graphics I have seen in a long time. Check out their website.

Rebel Kitchen
Rebel Kitchen

To wrap up coconut appreciation post, I wanted to make a quick mention of the Trek cocoa coconut flapjack bar. It is chewy and chocolatey and perfect for a snack on the go. It is shown below with both the Rebel Kitchen and Coconut Co-operative products.

Long live the coconut!

A selection of my favourites
A selection of my favourites

More cake

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There is a lot of vegan cake in London, but is it ever enough? I say no.

Congratulations to the people of Archway in north London. Their suburb is the location of the latest in a long line of 100% vegan cake stalls taking over the street markets of the capital.

A stroll around Archway on Saturday 15th March, 2014 could very well land you with a handful of gluten free, vegan cake if you make time to visit the outdoor market on Holloway Road.

Maria will be working behind the table and selling her homemade creations on a stall called Lilla Gull Cakes. The food-curious will be able to buy brownies topped with caramel corn, savoury muffins, coconut oat balls and more.

The plan is for the home business to be at that location every fortnight before making it more permanent once they are established and have a following.

Is there a vegan cake stall in your local market?

balls crackers cupcake popcorn savoury shoppers sign

Overeat with friends

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A recent trip to Loving Hut Archway resulted in a mammoth amount of vegan food being ordered. Seriously. So much food.

I was hanging out with Ange and James of glorious ethical boutique The Third Estate and we were all hungry. Even though we all knew we would be unable to show any form of restraint, we boarded the 390 bus in the direction of north London suburb, Archway. We ate everything.

James has spent the most part of the time I have known him raving about the vegan duck rolls at this Loving Hut location. He had convinced me my life was a devalued experience without them. I succumbed and it was the first thing we ordered. Old Jimbo might just be onto something. The build-you-own pancake rolls were tasty.

But the food didn’t stop there.

For some reason we ordered three types of crispy vegan chicken, a sizzling dish of vegan beef, side of rice, a vegan chicken burger with fries and a vegan fish burger. We all had to pull together as a team to chomp through the mound of deliciousness placed before us. Vegans united in greed.

Check it out below.

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Tacos sin carne

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I can’t believe I forgot to tell you about this wonderful organic food cafe and grocery store Josh and I visited in Mexico City.

Origenes Orgánicos is an extremely pleasant restaurant chain with two locations in Mexico City. The Colonia Roma setting fed us during our recent vacation and we enjoyed it so much, we went back for seconds.

A sign of a decent eatery is how well their menu is marked when it comes to vegan choices and how confidently the servers talk about those options. Origenes passed with flying colours on both counts. Our server even told us that the chipotle mayo accompanying our our complimentary bread basket was soy-based.

I found the prices to be a little on the steep side for Mexico (although inline with what I’m used to paying elsewhere), but you can’t argue with the quality, taste and freshness of what we were served. Check out the photos below and make sure to pay Origenes a visit when you are next in the city (c’mon, you know you wanna go!).

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Ice cream defeated me

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The Vegan Ice Cream Wars have left many casualties throughout a long and tumultuous history. Sadly, the FGV himself (that’s me!) is the latest in a long line of the fallen.

I should learn restraint, but I don’t have an off switch when presented with a full tub of chocolate ice cream. I keep eating until there is nothing.

Yi is the newish kid on the block when it comes to dairy free dessert and I was keen to get my chubby paws around a tub. The container I purchased in Whole Foods Market was a substantial price and came with the warning usually associated with the ingredient xylitol. You know, too much will result in frequent trips to the toilet.

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Dull

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Meals on flights seem to belong in two camps. Either they are awful or they manage to be just OK. My recent British Airways flight back from Mexico City to London involved food of the fairly awful variety.

My expectations were high after the decent dishes I was served on my way over to Distrito Federal, but the reality was disappointing.

The main meal was an uninspired and unenjoyable mix of rice and vegetables, a cup featured barely ripe fruit pieces while the salad was overfilled with slimy mushrooms.

I didn’t even attempt to eat the dessert as it looked like it was made with dairy milk and was not labelled as vegan. Actually, my entire meal was labelled vegetarian as opposed to the vegetarian/vegan label on Josh’s meal. This is why we pack out own snacks, right plant eaters?

The only thing worse than the meal was the movie I watched during the trip. If you get a kick out of dreadful films, watch Austenland.

Check out the photos below and see all my inflight meal posts here.

Uninspired
Uninspired
Slimy salad
Slimy salad
Unripe fruit
Unripe fruit
Dairy dessert?
Dairy dessert?
The film was the perfect match for the meal
The film was the perfect match for the meal

Who in London

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Exciting news for pop music fans. Properly exciting news.

Remember when I raved about vegan pop performer Betty Who? You don’t? Go here and here to remind yourself of how I lost my heart to Betty Who.

betty-who-press-2013-650

Now that you are up to speed, hold on to your cruelty-free hats as I drop the latest.

Betty Who is performing in London on May 27th, 2014!

Fresh from topping the Billboard Dance Club Songs chart with her hit Somebody Loves You, the Australian singer has locked in a date to perform in east London. The venue appears to be rather intimate so I strongly suggest being quick when tickets go on sale this Wednesday (March 5th, 2014). You can buy here.

See you at the gig. I’ll be the FGV in the front row.