I found a new food love today.
Sainsbury’s has launched a new range of tortilla chips and two of the flavours are marked as being vegan. You can see the two packs in the photo below.
Supermarket Bombscare
Omega 3 for vegans
I don’t know much about nutrition. I know why I’m fat, but that’s about it.
There are vegans who will tell you about food combining, daily intake requirements and even how many bananas to eat per day. I give you beer and fried things and expect you will look after the essential nutrients part yourself.
I’m breaking with this tradition to let you know that Sainsbury’s have started selling omega 3 tablets that are suitable for vegans. Hopefully somebody more in-the-know than I will jump into the comments to explain what benefits vegans can obtain from consuming these tablets containing linseed oil. I have a flimsy understanding that the essential fatty acid contained within the oil can help protect your heart and lower cholesterol levels.
The above statement is in no way based on scientific knowledge or understanding.
Froot jellies
Readers take note: my socks were officially blown off by this purchase in the Earl’s Court Tesco last night.
Following the shock of being turned away from the Royal Albert Hall due to Mr Tony Bennett having taken ill, my band of Little Monsters went in search of sweet things to soften the disappointment.
These did not disappoint.
Discount in Berlin
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One of the great things about living in Berlin is that there’s a Veganz vegan supermarket a 10 minute walk away, or even less on the bike. Veganz is really more of a mini-supermarket, though they do have a huge range of products available.
But like all supermarkets, Veganz often has special offers or last- minute reductions on items nearing the end of their shelf-life. This is great for a cheapskate like me. My eyes can sense those bright orange price stickers before I’ve even set off. As a result, we end up trying exotic foodstuffs that are normally out of our price range. (Our freezer is full of bags of grated Daiya cheese that were a bargain at €0.99 each!)
Vegan Quorn burger
After hearing about this product for many months, I finally saw it in the freezer at a Whole Foods Market store in Los Angeles today.
Now this is going to sound strange, but I couldn’t bring myself to buy it.
Cheese spreads even further
I recently asked the question “Is Violife the best melting cheese in the UK?” and many people replied in the affirmative.
However, some readers asked a question of their own. They wanted to know where in the country they could buy this vegan cheese.
Well, I’m happy to report I have an update on where you can pick up this plant-based favourite.
A super considerate reader named Jon reached out to me today to let me know he found the Violife brand in an Asda store. This vegan cheese is spreading across the UK faster than I can handle!
Check out Jon’s haul of the good stuff in his shopping trolley.
Vegan cola
Remember when I posted a story about juice not being vegan in some instances?
The story is one of the most read ever on my blog and it opened a whole can of vegan gummy worms. Readers started sharing knowledge that many colas and sodas were also not vegan due to the use of animal-derived ingredients. You can read the original post here.
Finding a vegan cola can be a minefield for soft drink lovers, but the good news is a UK supermarket chain has its own brand of colas all labelled vegan.
Check it out.
Cheese spread
Hooray for vegan cheese!
Violife has been sweeping the country as people react positively to having a plant-based range of cheeses in the UK that taste good and melt superbly.
The rise in popularity of Violife has been swift, thanks mostly to how darn easy it is to buy. I’ve seen the slices in Tesco stores, the blocks in independent health food stores and even the smoked flavour in vegan shop Vx.
Despite this massive march of the vegan cheese brand across the country, I struggled to find their cheese spread known as Violife Creamy. Until yesterday, that is!
Tesco vegan label
This impressed me. Not the products themselves, rather the label.
A recent trip to Tesco was interrupted by a sighting of the word ‘vegan’ shouting at me from behind a closed freezer door. It appears not only are Tesco product developers smartening up to the demand for plant-based foods, they have also realised the ‘v’ word is a desirable thing to place front and centre of a packet.