vegan

Let me hear that, let me near that

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You all know about inSpiral, right? Yeah you do! It is London’s very own superstar vegan cafe and bar that is a veritable powerhouse producer of gorgeous vegan snacks.

Everything about inSpiral makes me love them. They care about the planet. They support musicians. They are active community members. They make some of the best healthy snacks on the planet. They do it all.

I recently got my chubby, queer fingers on a few packets of their new recipe granola bites and I now have another reason to sing their praises.

Loveberry granola bites by inSpiral

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Cheesy vegan stuffed crust deep dish pizza

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My friend Vegan Ronin (who cooked me one of the best meals of my life) has done me a massive favour. She has written a marvelous and comprehensive review of our trip to the vegetarian pizza parlour known as Karma Free Pizza.

Wanna know about greedy vegans stuffing their faces with vegan pizza? Read on!

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I’m throwing my arms around Oatly

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I’m not sure anything could take the place of Silk chocolate soy milk in my FGV heart and tummy, but a new discovery is certainly giving it a run for its money.

It is so good, I have been literally drinking it by the pint.

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Hounslow hunger games

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Like I do now and again, I am standing aside for Josh to fill you in on some of our latest eating adventures.

Anyone ever been near Heathrow airport and found themselves hankering for some curry? Tell us all about it, Josh…

Ashna of Hounslow

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Mairzy doats and dozy doats

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I think I might consume too much soy. I’m not one of those soy naysayers who decry it as evil but as a vegan, it is very often my go to food.

Soy (or soya in the UK… I can never get used to that) is in so many of the delicious products I consume. Soy meats, soy cheeses and soy milk are the staples of my eating plan. Now, I’m not a health food specialist or qualified nutritionist but I do understand that all foods should be consumed in moderation.

With that in mind, I have taken to swapping out the soy milk in my breakfast for the occasional splash of oat milk. Provamel have come up with a high quality oat milk that is making my breakfast routine a little more varied.

Provamel oat milk porridge with Sweet Freedom & seeds

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Cocina cruda es mi amor

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If you read my ramblings with any regularity, you’ll have noticed I don’t follow the healthiest of eating regimes. Fats, sugars and a whole lot of carbs are usually hanging around my plate. I know what healthy eating is, but there are some habits that are a bit more than a struggle to break.

However, these less than desirable (but tasty) eating habits are increasingly being challenged by the delicious raw food I have been coming into contact with lately. inSpiral Lounge of Camden have me well and truly hooked with their raw crackers, granola bites and kale chips. Saf are also magicians of raw snacks of which I increasingly can’t get enough.

Then of course there is the relatively-new vegan raw restaurant in Madrid that has captured my heart, belly and taste buds. Oh my!

Crucina

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La piel que habito

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I am a true believer in the well-known (to the point of worn out) adage that inner beauty counts more than what’s on the outside. Good deeds, a kind spirit and a socially-just ethos are infinitely more valuable than being sexy and knowing it.

But having said that, the skin we live in is an important component in the upkeep of our physical and emotional wellbeing. Unhealthy or irritated skin can lead to debilitating conditions and low self-esteem. Fortunately for cruelty-free consumers concerned with keeping their outside intact, Premae Skincare is available to put a little balance (and luxury) back into your life.

Face balm by Premae

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You can crush us

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I’ve met a lot of vegans over the past few weeks.

London Vegan Drinks has turned into a massive event and I am extremely fortunate to encounter new faces every month. My decision to volunteer as a buddy for the London Vegan Campaigns vegan pledge month has afforded me with the opportunity to meet wonderful new (and hopefully lifelong) vegans, while I’ve enjoyed dining and drinking with some of my blog readers who have been visiting London.

As positive as all of these situations have been, I must admit to being a bit shocked by a recurring admission made by some of these newly-acquainted vegans….

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Yum yum chocolate chip

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As a FGV, I am prone to making devilishly-bad food choices. I want cake all the time. Cider and beer are my best friends. There isn’t enough fried potato in the world to satisfy my cravings. I am known for being an overeater and proud of it.

But now and again I make the scary leap into the realm of healthy snacks… and if the good folk of InSpiral Lounge keep doing what they do so well, the leap will happen more regularly than even I could imagine.

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Edgware of glory

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There is something comforting about the international chain of franchised vegan restaurants known as Loving Hut. They are simply everywhere. I have eaten in LH locations in Brisbane, Australia and Madrid, Spain. Outlets have popped up in Philadelphia, Nice and Xalapa. When you are in an unknown city and feeling a bit challenged in your quest to find a vegan meal, Loving Hut can really be a welcome sight.

The finest Loving Hut I have eaten in is definitely the restaurant located in Edgware in London, UK. Yes, it still comes with the sometimes intrusive Ching Hai information espoused in all Loving Hut locations but their menu is by far the most expansive and impressive I have seen.

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