vegan

No single bite could satisfy

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Dairy cows are some of the most abused creatures on the planet and their suffering is unjustifiable. Humans do not require cow milk to live healthy lives and there is absolutely no reason to exploit cows in order to give humans chocolate.

Chocolate is delicious though, so I am eternally grateful to the fabulous people of Moo Free Chocolates. This company is dedicated to creating mouthwatering chocolate treats that are dairy-free and delicious. This FGV has been in love with their products for a while now (see here) and my love just grew stronger with the release of several new tempting items.

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That’s the Philly in I

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Even though my trip to Philadelphia was several months ago, I am still sifting through the memories in order to bring some international flavour to this blog. This particular jaunt down memory lane takes us to Essene Market & Cafe in South Philly.

Essene is somewhat of an institution in South Philadelphia. This organic grocer, bakery, delicatessen and cafe has been a part of the city landscape since 1969 (their original store was just around the corner from their current South Fourth Street location). Ask any local for a natural food store and you will surely be told to head to Essene. Even the arrival of a Whole Foods on South Street has failed to dampen the love people feel for this retail stalwart.

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Vegans helping vegans

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This is the kind of blog post I adore writing. There is nothing more satisfying than helping spread news of vegan companies helping organisations dedicated to furthering the well-being of non-human animals.

I recently spoke with Lisa of UK-based vegan food distributor Beanie’s Health Foods about the wonderful support they offer to whale protectors Sea Shepherd. Lisa and her father own and run their company that supplies Fry’s Vegetarian frozen foods to the whole of the UK (Remember our campaign to get them back in a certain High Street retailer?). They are the sponsors of next week’s London Vegan Potluck 7, so you can just imagine the amount of delicious, vegan food we will be consuming.

Enjoy this brief chat I had with Lisa about why her company supports Sea Shepherd, what you can do to help their cause and what exciting developments the future holds for Beanie’s Health Foods and Fry’s Vegetarian in the UK. Sounds like there are some massive plans afoot…

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Follow that unicorn on the road to love

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Unicorn Grocery in Manchester

Manchester has a lot of things going for it. From the innumerable musical acts that have risen from the streets to its rich industrial history, Manchester is a place like no other in the north of England that keeps me coming back for more.

Undoubtedly one of the most intriguing attractions in the city for compassionate visitors is the 100% vegan grocery store known as Unicorn. Yes, that is correct. Every single item for sale in this owner-operated co-operative is cruelty-free. Fresh fruit and vegetables line the entrance while wine, cider and beer jostle for space along the shelves. Bulk goods sit beside household cleaning products and a huge deli case brims with tasty treats. Wanna see what I bought?

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Bite me

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This post is tiny, just like the super-cute and mega-tasty product I am reviewing.

Redwood are undoubtedly one of the finest vegan food providers in the world. The food they produce is stunning. For many years I have been a devout consumer of their vegan bacon, deli slices, roasts, cheese, cocktail sausages and many other items. Just when I think they can’t go further to impress my taste buds, they pull another winner out of their basket. FGV readers… I give you Breaded Pepperjack Style Cheezly Bites.

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¡Viva la comida vegana!

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New vegan mince by Sainsbury's

During a recent stroll through my local Sainsbury’s, I glanced without expectation at the usual suspects in the chilled section. One brand of tofu, multiple Quorn products containing egg and little else of vegan interest.

Just as I was about to spin on my FGV heels and exit empty-handed, I spied an intriguing box of soya mince with a snappy label. I was readying myself for instant disappointment as I scanned the ingredient list for egg and/or milk. Imagine my utter joy and delight when I saw the most loved of all supermarket words: vegan. I snatched up the container and waddled as quickly as I could back to my kitchen to create a masterpiece…

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This native love is restless

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Native Foods Westwood

If you are contemplating opening a vegan restaurant and are looking for inspiration on how to do it just right, I suggest making a trip to your nearest Native Foods. The food is consistently incredible and it has been one of my favourite places to dine out in the USA for many years.

During my Summer vacation in the States, I made sure there was just enough time to swing on by Native Foods in Westwood. Even though the Costa Mesa location is my favourite to dine in, the Westwood Native Foods is very dear to my heart as it was the first restaurant bearing the name that I ever visited.

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Shake, baby shake

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A fat, gay vegan must work hard at a couple of things to qualify as a fat, gay vegan. Obviously, you have to be same-sex attracted in order to fill the gay requirements. If you want to call yourself vegan, don’t eat or wear non-human animals. To stay on top of the fat moniker, consume as many gourmet milkshakes as humanly possible.

This blog entry is a thank you to Shakeaway for assisting this FGV to stay worthy of the name.

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I know I won’t be leaving here

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Josh has taken on guest reviewer duties once again following a recent trip to Glasgow. Take it away…

I am seriously impressed by Glasgow and it’s hard to know where to start.

When I found out that my job was taking me to Glasgow for four days, I immediately looked to HappyCow and was delighted to see that there was not one, not two… but FOUR completely vegan eateries located in the city plus several vegetarian places.  How could I possibly fit them all in?  Apologies in advance for the dodgy phone-photos.

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Have you tried Wheaty?

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In an ever-increasing market of vegan meats, there are a few definite standouts that always manage to find their way into my FGV basket. Redwood produce stunning rashers, roasts and sausages. Fry’s Vegetarian sell fabulous schnitzels, nuggets and strips. Rest assured, there are plenty of proteins out there and they keep on coming.

Now, I know I said there are plenty out there but plenty doesn’t mean enough. A range of vegan meats that has recently come to my attention is known as Wheaty and I couldn’t be happier that it is in my life. These succulent, plant-based deli meats are chunky, carve-able and oh-so-tasty. Produced in Germany, the seitan delicacies are among the world’s best.

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