Vegan palm oil

Palm oil continues to be one of the fiercest hot topics for vegans and people concerned with environmental protection.

It is thought of as one of the most destructive crops on the planet and many vegans staunchly refuse to purchase products containing the oil crop.

Most of this talk focusses on palm oil production in southeast Asia due to extensive deforestation associated with the industry. Opponents cite loss of habitat and death to primates on a large scale as main reasons to campaign against the crop.

During my time at the Just V Show in London this weekend, I purchased the following jar of palm oil that just happened to be labelled with The Vegan Society trademark.

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Chutneys on Drummond

Post by:

josh panel

A review of Chutneys Indian Restaurant

Chutneys on Drummond Street NW1
Chutneys on Drummond Street NW1 –  photo by Kake Pugh on Flickr

Earlier this week, I headed up to Drummond Street near Euston Station in London for an Indian meal with friends. This street has multiple Indian restaurants including three vegetarian; Chutneys, Diwana Bhel Puri House and Ravi Shankar. We opted for Chutneys, so read on to find out whether we made the right choice.

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Blanck Mass

Benjamin John Power is a leading force in the field of electronic music. He enjoys a celebrated partnership with Andrew Hung under the band name Fuck Buttons and has recently released a solo project album.

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Power on his own goes by the name Blanck Mass and his latest collection of tracks, Dumb Flesh, was unleashed upon the world last month. Since the release, Power has been frantically working to keep up with the demands of promotion and touring so I was thrilled when he agreed to answer a few questions for little ol’ me.

But why would FGV wanna talk to a electronic music champion? It just so happens that Benjamin John Power is a dedicated vegan.

Check out what he had to say.

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Omega 3 for vegans

I don’t know much about nutrition. I know why I’m fat, but that’s about it.

There are vegans who will tell you about food combining, daily intake requirements and even how many bananas to eat per day. I give you beer and fried things and expect you will look after the essential nutrients part yourself.

I’m breaking with this tradition to let you know that Sainsbury’s have started selling omega 3 tablets that are suitable for vegans. Hopefully somebody more in-the-know than I will jump into the comments to explain what benefits vegans can obtain from consuming these tablets containing linseed oil. I have a flimsy understanding that the essential fatty acid contained within the oil can help protect your heart and lower cholesterol levels.

The above statement is in no way based on scientific knowledge or understanding.

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Champion desserts

Veg Bar in Brixton is already known for lovely savoury dishes, but now the South London cafe/restaurant/watering hole is branching out into the world of gourmet vegan desserts.

Check out the stunning treats the kitchen surprised me with during Rock ‘n’ Roll Vegan Brunch yesterday. 

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Edinburgh vegan

You can’t stop this runaway vegan train.

Henderson’s Bistro of Edinburgh posted the following on their Facebook page yesterday:

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Compassionate feast

This is not a vegan meal you will be able to get your hands on, unless I can talk my mother-in-law into staging a supper club with me.

We recently celebrated both Josh and his sister Sophia completing their university degrees, so that meant a jumbo vegan meal with the family to mark the occasion.

Check out the glorious Middle Eastern inspired meal Sara prepared for our party. Don’t drool!

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Never enough pizza

I popped into vegan boutique Vx in King’s Cross today and was delighted to see them now selling gorgeous calzone and pizza by FED By Water.
This mini pizza was the perfect mid-afternoon snack for one.

Don’t know what all the fuss is about FED By Water? Click here to read a guest review of the Italian food specialists and their impressive vegan menu.

Follow Vx on Twitter

Follow FED By Water on Twitter


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Tasty new puffed quinoa bar

Post by:

josh panel

Just a very quick post to tell you about a new bar I discovered in Holland & Barrett today. Made by NatureCrops in the Netherlands, this bar features puffed quinoa with rice syrup which gives a lovely soft and chewy consistency.

Are these new? I hadn’t noticed them before. The bars come in four flavours (one of which isn’t vegan) and I chose the dark chocolate and almond flavour. It was delicious and perfect for a mid-afternoon snack. These will no-doubt become standard inclusions for future road trips and plane journeys.

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Nature Crops quinoa bar
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Dark chocolate and almond flavour… delicious!

Visit the NatureCrops website here

Like NatureCrops on Facebook here


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Birmingham eating

Super short post for anyone in (or interested in being in) Birmingham this weekend.

CHoEdIPWIAADlDtYay for vegan food traders at local events!

I also like the sound of a mobile gin bar.

Not sure who or what Vegan Grindhouse is? Click here to read more.

UPDATE: After posting this story, I was contacted by Two Towers Brewery who told me their ales will be vegan during the event as well. Drink, eat and be extremely merry!


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