vegan

Make vegan esquites – recipe

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A simple recipe for a Mexican favourite. Esquites couldn’t be easier or tastier.

Ingredients:

2 cups frozen or fresh sweetcorn 1 cup vegetable stock
1 cup diced white onion
1 tsp dried oregano
1 tsp dried epazote*

To garnish:

Chile powder
Vegan mayonnaise
Coriander/Cilantro
Diced white onion
Fresh lime

Instructions:

  • ​Place corn, stock, onion, oregano and epazote in a medium saucepan
  • Simmer for approximately 10 minutes
  • Serve in small bowls, ensuring each bowl has plenty of stock
  • Garnish according to taste. In Mexico, people sometimes add cheese and cream so you could experiment with vegan versions of these.

*This herb is common in Mexico but may not be easy to find outside North America. Try online or specialty shops.

Recipe and photo remain property of Sean O’Callaghan and may not be reproduced without permission. © fatgayvegan.com

A visit to Wiz Kid in Philadelphia

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You’ve probably already seen FGV’s previous proclamations about Vedge in Philadelphia being the best restaurant on the planet (see here and here)! Well when I heard that the founders Kate Jacoby and Rich Landau had opened a small fast-food outlet in the new Whole Foods on Pennsylvania Avenue in Philly, I knew I had to investigate! Check out my visit to Wiz Kid:

The menu is small but perfect. I of course picked the ‘Wiz Kid Philly’, a cheesesteak-style roll with seitan and mushrooms. Oh, and how could I pass up the fries topped with cheeze wiz?

Kate and Rich must have magic powers! There is nothing of theirs that I have tried which hasn’t tasted exceptional and Wiz Kid was certainly no exception! How do they make food taste this good? What is their secret? I want nothing less than world domination for Kate and Rich!

Check out Wiz Kid’s website to see the full menu and be sure to follow them on Facebook, Instagram and Twitter. I believe they’re opening a second location in Center City soon!

Updated menu and hours Temple of Hackney

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You all adore Temple of Hackney, the vegan fried chicken shop by Temple of Seitan.

So of course you love this quick little snippet of news relating to the shop’s brand new revised menu AND the new opening hours.

Firstly, let’s look at the menu.

A few of the items have been changed ever so slightly and the meal deal has come down in price.

Also, you came here to find out about the new opening hours.

They are posted below for your pleasure.

Yes, you can get your vegan fried chicken quota 7-days a week and until 9pm Monday through Saturday.

Get well into it.

Follow Temple of Seitan on Instagram.

Vegan Cheese Revolution at Orchard Grocer, NYC

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You may have seen my post from last week about all the amazing vegan food that I sampled in New York City during my 48-hour visit earlier this year… but there was one place that was so impressive that it deserved a blog post of its very own!

Orchard Grocer in Manhattan’s Lower East Side is one of the best-stocked vegan stores I’ve ever been to in my life, which just happens to share a retail space with a vegan shoe shop. It is filled to the brim with incredible products that are hard to find anywhere else. I was so full from my previous eating that I didn’t even get to try the house-made sandwiches but I’ve heard REALLY good things about them from others. Anyway, enough chit-chat… check out these photos:

Orchard Grocer, NYC

It was so overwhelming seeing this many incredible vegan products in one spot. Check out my Instagram video of the cheese selection:

My visit to @orchardgrocer in #NYC earlier this year #vegan #vegancheese #vegannyc

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For those who have visited Moo Shoes in NYC previously, you’ll be interested to know that Orchard Grocer actually takes up half of the store. Moo Shoes is now using just half of its original space while Orchard Grocer takes up the rest. Read more about Orchard Grocer on their website and be sure to follow them on Facebook and Instagram. Happy drooling!

Another online vegan shop for the UK

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Dear UK vegans. You are getting too much choice.

I’ve recently posted about Greenbay of London launching their online shop, as well as Veganubi.

Now Plymouth-based vegan grocery store Ethica has joined the party and you can order plant-based groceries from them for delivery anywhere in the UK.

Just visited this super awesome 100% #vegan grocery shop in Plymouth. Yay for Ethica!

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What I love about the Ethica online shop is the sustainable policy underpinning everything.

Check out the following statement on the Ethica website:

We’re really conscious of making our packing process as eco friendly as possible.

All of our boxes that we send out are re-used. They’ll either be ones we’ve been sent by our suppliers or, when we run out, we buy in used boxes and give them a second life (so no new material or energy has gone into producing them!).

We’ll also never send out any packaging material that isn’t completely biodegradable. All materials are either 100% recycled paper/cardboard or wheat based degradable nuggets (for cushioning). Even our packing tape is made from just paper and starch, so no non-biodegradable acrylics or PVC!

As we’ve just started our online ordering, we’re pretty limited with our post options but as soon as we can we’ll be switching to a carbon neutral courier!

Click here to get shopping now (orders over £50 won’t cost a penny in shipping) and follow Ethica on Facebook and Instagram.

And of course visit the physical shop when you are in Plymouth.

Vegan in Skipton

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I love reader tips and submissions.

I can’t eat in every town on the planet, so readers sending in guest reviews and photos means this blog can report on a wider selection of experiences than would be possible if I was the only one contributing.

Take these photos from Tina as an example. When would I have ever found an opportunity to go to Skipton?

Tina sent me an email accompanied with these photos showing some of the delicious vegan food being served by The Castle Inn located in Skipton, North Yorkshire.

Check out the menu and these top food shots.

Follow The Castle Inn on Facebook and visit them soon for delicious eating.

Meaty vegan burger

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I live part of the year in London and part of the year in Mexico City.

Most of my time spent in those two cities is spent drooling over vegan food photos coming out of the USA. There are seemingly dozens of new plant-based products every week, a lot of which never make it to the UK or Mexico.

This week I find myself in California, so I’m wasting no time when it comes to playing catch up.

Number one on my list this trip was the Beyond Burger by Beyond Meat.

Tonight I visited my buddies Laura and Jonas for a BBQ session and thankfully they had plans to throw the Beyond Burger on the grill.

Check this out.

The Beyond Burger by @beyondmeat is AMAZING. One of the best things I’ve ever eaten. Looks like meat! #vegan

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That is one realistic looking burger, right?!

The Beyond Burger looks a lot like a minced meat patty and cooked up perfectly over the coals… although that probably had something to do with Jonas being an expert BBQ operator.

I don’t know when this incredible product will make it out to the UK and Mexico, but believe me when I say it will be worth the wait. It is close to being the best burger I have ever tasted.

You can follow Beyond Meat on Instagram, Facebook and Twitter.

Love Food Central in St Pete, Florida

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Following on from my trip to Orlando last month, my next stop was Gulfport in the Tampa Bay area. Looking for something local on HappyCow, I saw that there was a 100% vegan cafe in neighbouring St Pete called Love Food Central so I headed over to check it out.

First up, it’s a really bright, welcoming space with plenty of indoor seating and a couple of outside tables shaded by some trees. 

A friendly staff member welcomed me and I quickly ordered the home-made chai tea and the tempeh reuben sandwich. I had the tea iced and it was perfect for cooling down after a busy morning.

The sandwich came quickly afterwards and I have to stop here and tell you that everything at Love Food Central is not only 100% vegan but also 100% gluten free. I was a bit hesitant in ordering a sandwich because in my experience gluten free vegan bread can leave a lot to be desired. However, I was delighted with this sandwich. The bread itself didn’t taste discernibly different from regular bread and the fillings were spot-on. Chewy, yeasty grilled tempeh combined perfectly with the sharpness of the sauerkraut and the creaminess of the avocado. It even came with a side of chips/crisps!

Having been this impressed with the food and drinks on offer, I couldn’t exactly leave Love Food Central without trying their cashew/coconut based soft-serve could I? Well once again they hit the mark with this dessert… smooth and creamy soft-serve ice-cream served with your choice of toppings. SO. GOOD!

If you’re ever in the Tampa Bay area, be sure to visit Love Food Central. Follow them on Facebook, Twitter and Instagram for updates and gorgeous photos of their delicious food!

Delicious horchata recipe

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Support these videos via Patreon.

Ingredients:

  • 1 cup plain white rice*
  • 4 cups of water
  • 2 cinnamon sticks
  • 1 cup of plant milk**
  • 1 tsp vanilla essence (optional)
  • 1⁄2 cup of sugar

Instructions:

– Place rice in a large bowl and cover with four cups of very hot (but not boiling) water
– Break up the cinnamon sticks and add them to the bowl
– Allow to cool for about an hour then cover and place in the refrigerator overnight or for at least three hours
– Once soaked, place the soaked rice, cinnamon sticks and water into your blender jug
– Add the plant milk and the sugar
– Blend for at least 11⁄2 minutes, ideally longer, until your Horchata is smooth and there are no chunks of cinnamon
– If your Horchata is very thick, feel free to add some more water or plant milk to it
– Pour over ice and sprinkle with ground cinnamon before serving

* In Mexico, plain long-grain white rice is most commonly used but you can experiment with a mixture of different rices to produce different flavours. Almonds, walnuts and other nuts are sometimes added to the rice before soaking so try different mixtures according to your taste. In Spain, Horchata is commonly made with tiger nuts/chufa.

** We used a vanilla soy milk but any other plant milk will do. If you don’t use a vanilla-flavoured plant milk, you may want to add a teaspoon of vanilla essence to your Horchata before blending.

Recipe and photo remain property of Sean O’Callaghan and Julio Alcantara and may not be reproduced without permission. © fatgayvegan.com

Vegan food with the NHS

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I’ve been hearing rumblings and rumours over the past few weeks of people having positive vegan food experiences with the National Health Service (NHS).

Of course your vegan experience depends on where you access the NHS, as different trusts are in charge of different parts of the country and they are responsible for individual menus.

My buddy Quarrygirl (follow on Twitter and Instagram for vegan glory) has given me this photo to share with you all from her latest NHS situation in London.

Just look at all of this clearly marked vegan eating!

Even just a few years ago (months?!) this sort of plant-based food choice would have been the stuff of dreams.

I’m thrilled to see veganism being taken seriously by the UK’s health services and hospitals. Now we need to get them to serve ONLY vegan food.

If you have a recent positive experience of NHS menus, please share in the comments below. I would love to see how this new way of thinking is spreading around the country.