A slice of vegan history

Read to the end for a free Ms. Cupcake recipe!

I thought sitting down to write a blog post about the release of the Ms. Cupcake cookbook would be a simple process that involved reviewing the book, saying how much I adore her food and sticking in a few photos.

However, on reflection the idea of simply talking about the book as just another collection of recipes seemed beyond insufficient. This book acts as distinct marker in the timeline of vegan London and Mellissa Morgan is more than a mere cupcake maker. She has been one of the guiding forces in the veganisation of the UK capital and walks at the forefront of a plant-based wave sweeping the country.

No, this isn’t just a cookbook. It is historical evidence of how an independent baker helped change the way London and the UK think about veganism.

IMG_0301
Ms. Cupcake – The Naughtiest Vegan Cakes in Town!

The story of the rise of Ms. Cupcake is especially poignant and personal for me. It wasn’t long after I started this blog that Mellissa moved her well-loved market stall business into her very own bakery on Coldharbour Lane in Brixton. It was the story about this move that went on to become one of the most read posts of all time on my blog.

When I had the idea of creating London Vegan Potluck, it was Mellissa and the Ms. Cupcake crew who welcomed my crazy idea with open arms. The potluck has since moved to larger premises, but I will never forget or take for granted what the bakery did for me and my event. Mellissa’s commitment to the vegan community in London helped me create one of the most enduring and loved social events in the country.

The Ms. Cupcake bakery is a focal point for vegan London. The rise of such a successful vegan business lit a spark that has grown to an inferno and inspired all manner of events, food providers and support networks. Many of the people who work or have worked in the bakery have become my dear friends. The cookbook tells Mellissa’s story and the recipes are testament to her creativity and persistence, but it also acts as reminder for vegans everywhere how we can change the world around us if we decide to act.

Buy the Ms. Cupcake book if you would like to know how to create mouthwatering cookies, cupcakes, muffins and loaves. Buy the Ms. Cupcake book if you want a invaluable guide to vegan icing, stockists and methods. Buy the Ms. Cupcake book if you enjoy owning recipe books brimming with colourful and stylish artwork and photos. But most importantly, buy the Ms. Cupcake book if you want to own a piece of the story of how London truly became an international vegan city.

Order now online from Amazon.

Tracy aka The Vegan Butcher with Jaffa Cakes
Tracy aka The Vegan Butcher with Jaffa Cakes

As a special treat, Ms. Cupcake and her publisher have given me permission to include the following recipe taken from the new book. I followed the easy recipe to make my own batch of Nanaimo bars and the process was completely hassle-free, even for a non-baker like me.

Read more

Win with FGV

My whole thing is vegan junk food, so it might surprise some of you to know I actually enjoy eating raw snacks and meals.

The problem is, however, I don’t know how to prepare a decent raw meal for myself. Of course I can make a salad or fruit platter, but I’m talking about raw creations that are inventive, delicious and well-balanced.

If you are like me and lack confidence in your skills as a raw food creator and would like to know how to improve, you will be interested to know you can win a high quality raw cook book from one of the most-respected people in the field.

Read on to enter!

Read more

Le meilleur en Europe

I understand I can be somewhat dramatic at times, but my blog isn’t just a place to share factual information in a calm and level manner. The food reviews on here would be nowhere near as enticing without my verbose posturing and over-the-top declarations of love for newly-discovered vegan eats.

My hope is this enthusiasm appears balanced and you can tell that when I say something is fabulous, it really means I think it is fabulous. I know I can be taken by positive histrionics when I love something, but I am also capable of dishing the dirt when I feel a product or restaurant isn’t up to scratch. This honesty hopefully makes me believable.

With that in mind, I would like to introduce you to the best vegan restaurant I have experienced in Europe.

Read more

I know we’re cool

One of my favourite places on the planet is Mexico. I adore the people I have met in Mexico. I love the flavours used to enhance food. The countryside is mesmerising and I am obsessed with the dynamic energy of Mexico City. It is one of the only locations on Earth where I feel completely at ease.

Given my acute fondness for the country and culture, you can imagine how distant Mexico feels from my current home in London. Thankfully, there is a company doing their very best to make sure I get an authentic taste of Mexico right here in the UK.

Please rise for the Cool Chile Company.

I was recently invited to visit the Cool Chile factory in North London and what I witnessed was enough to bring a rumble to the belly of even a well-seasoned foodie like myself. The premises were stacked floor to ceiling with the most mouth-watering spices and condiments this side of Xalapa. Chipotles were whole, diced, powdered, tinned, bagged and presented in almost any way you can imagine. You think of any Mexican ingredient and rest assured the Cool Chile Company have got you covered.

Cool Chile chipotle ketchup
Cool Chile chipotle ketchup

But surely the crowning glory of the company is the stunning piece of equipment they call El Monstruo. This wondrous example of engineering is responsible for the staple of all Mexican cuisine. The tortilla.

El Monstruo works like an independent tortilla factory. It takes the dried masa harina, mixes it into dough, presses and cuts the tortillas before cooking them on a long chain conveyor belt that loops back on itself inside the giant machine.

Workers collect the finished product at the end, weigh the bundles and shrink pack them for greedy consumers just like me. The machine works at the output of 3500 tortillas an hour and chugs away five days a week. That’s a lot of tortillas.

Mixing the dough
Mixing the dough
Cutting
Cutting
Coming out of the oven
Coming out of the oven
The end of the line
The end of the line
Shrink wrapped for sale
Shrink wrapped for sale

I have not been able to source any other corn tortillas in the UK and even with that fact aside, the Cool Chile Company tortillas are some of the best I have consumed anywhere. We use them frequently in my kitchen and they even took pride of place at my Mexican supper club last year.

Vegan jackfruit carnitas made with Cool Chile tortillas
Vegan jackfruit carnitas made with Cool Chile tortillas
Flautas stuffed with vegan chorizo & mashed potato made with Cool Chile tortillas
Flautas stuffed with vegan chorizo & mashed potato made with Cool Chile tortillas

If you bulk buy from one food company this year, I couldn’t recommend highly enough that you make it Cool Chile Company. From their corn tortillas to their easy black bean soup mix, the company has everything you need to make delicious and authentic Mexican food.

Shop online via the Cool Chile Website

Visit their stall at Borough Market

Follow Cool Chile Company on Twitter

Fudge. Plain and simple.

After I visit a city, it always takes me a long time to work through all the food I consumed and convert the tasty memories into blog posts. I have that well-known vegan condition that involves eating every single possible vegan dish available to me during a vacation. Almost like I’ve never seen food before. What’s wrong with us?

My recent Edinburgh trip was no different. Working out where vegan breakfast, lunch and dinner were to be enjoyed took precedence over getting to the castle or visiting the museum. The walks along the Royal Mile or down historic closes were planned with precision to ensure vegan food options took centre stage throughout my time in Edinburgh.

In addition to my baked potato experience, one of the most memorable frenzied pit stops for food involved vegan fudge. Thick, creamy and irresistible vegan fudge. The Fudge Kitchen located on the Royal Mile isn’t a vegan food outlet but they certainly know how to make plant-based eaters feel welcome.

The store has at least one vegan fudge option on show each day. My visit coincided with the overwhelmingly-scrumptious toffee variety made with soya cream.

Fudge Kitchen Edinburgh
Fudge Kitchen Edinburgh
Gorgeous vegan toffee fudge
Gorgeous vegan toffee fudge

I am trying to be a less food-driven tourist. Not as many of my trips are planned around the food available at the destination but it will be a long while until I am comfortable moving through a town without devouring every vegan dish on offer.

Find all Fudge Kitchen UK locations online

Follow Fudge Kitchen on Twitter

Like Fudge Kitchen on Facebook

 

We love it when our friends become successful

Time for another guest post from Josh. He’s been savouring the delights from the new(ish) location of London vegetarian Italian restaurant Amico Bio.

Take it away Josh…

Amico Bio had been on my list of restaurants to try for ages but the original location near the Barbican wasn’t very convenient for me so I never made it there. Imagine my delight when I glanced out of the bus on my way to work and spotted a new location just a five minute walk from my office! It didn’t take me long to find an excuse to go to the new Amico Bio in Holborn. And not just once – I went twice in the space of a week it was that good. It’s a vegetarian restaurant but they have a very impressive range of vegan dishes and the staff are happy to talk to you about the items on the menu. They are one of the few London restaurants to use seitan and they are also using one of my favourite vegan cheeses – MozzaRisella.

Amico Bio in Holborn
Amico Bio in Holborn

Anyway, on to the important bit… the food…  

Read more

Potato forever

I adore potato. It is my favourite food. I love it so deeply, I even have a blog category dedicated to this precious gift from the Earth.

Knowing this about me, you can imagine the utter joy I felt upon discovering a vegetarian baked potato cafe during my recent trip to Edinburgh. This wonderland of carbs is filled with vegetarian and vegan options to pile on top of piping hot potato.

Even though I was only in the Scottish city for one night, I managed to visit The Baked Potato Shop twice and it was just about all the food I could manage during my visit. The servings were mammoth!

Read more

Let me put you on my plate

I get asked a lot of questions as a vegan blogger living in London. People want to know my favourite places to eat. Where they can get vegan cheese. The top three vegan ‘must-see’ attractions if they are in town for just a day. If I’ll I go on a date with them…

OK, I admit the last one NEVER happens but the number of queries regarding veganism in London is huge. Out of all the questions and emails, there is one request that has been asked more than any other…

Who serves a hot vegan breakfast in London?

Read more

Cool as ice

It must be a struggle for parents and carers of young children to navigate the minefield that is modern day junk food. Every high street store in the country is packed to the rafters with fat, sugar and artificial additives. If you are raising your child on a vegan diet, the challenge to find healthy and appealing snacks must be even more complicated.

But for those of you shopping for children, you are in luck! Your friendly FGV eats like a 10 year old but reads ingredients like a world-weary extremist… and has good news for you.

Let me introduce you to It’s Only Natural.

It's Only Natural
It’s Only Natural

Read more

You don’t have to be a super sleuth

I know my memory isn’t what it used to be, but I’m fairly certain I have never hosted a giveaway on this blog.

Well friends, the times are changing. My first ever giveaway features a prize that is top class and the competition is available to you no matter where in the world you reside!

Read more