Me on a cake

Last night marked the 4th year anniversary of (and final outing for) London Vegan Potluck. After four fabulous years, I decided to bring the monthly food happening to an end.

We went out with a bang.

Check out this HUGE vegan Victoria sponge cake presented to me by Mellissa Morgan of Ms. Cupcake. It had an edible version of my face on it!

Read more

What is vegan?

The new food labelling laws in the UK have really given everyone a shake up.

I think it is valuable (and life-saving) to have clear, concise food labelling that works to hold manufacturers accountable. There are only benefits to be gained from stating any possible allergens on packaging.

But there is a but.

I think most vegan food should be left out of it.

Vegan food is vegan because of what has been purposively left out of the production and it doesn’t become non-vegan due to microscopic or unintentional cross-contamination. Of course, some vegans choose not to eat vegan food that has been prepared in close proximity to non-vegan food but the reality is that the vast majority of plant-based, processed or manufactured food comes into contact with non-vegan particles.

Government agency DEFRA is currently (until Friday) soliciting feedback from interested parties in relation to changes to vegan and vegetarian food labelling advice and guidelines.

It is all one giant grey area as far as I can tell, but I think this is the deal:

The current guidelines state (in part) ‘the term ‘vegan’ should not be applied to foods that are, or are made from or with the aid of animals or animal products (including products from living animals).

The upcoming revised guidelines are difficult to predict, but some vegans believe a loosening of definitions will occur. For example, Plamil is urging their customer base to object to any clarifications or changes to the existing guidelines for fear it will ‘allow for frequently high levels of contamination in vegan food.’

They thinkvegans should be treated like the rest of the population, expecting good manufacturing and supply practices with robust risk assessment to assess the labelling of their food.’

I’m not convinced that a revision to the guidance is instantly a bad thing for vegans.

Plamil chocolate is made in a 100% vegan environment. It is vegan, but is it more vegan than a dairy-free chocolate made in the same factory as a dairy product? As long as equipment is cleaned thoroughly and all care is taken to avoid cross-contamination, I believe a food product made with no intentional animal products is vegan.

I want my vegan products to be labelled as vegan when they have no intentional or known non-vegan ingredients. Do you know what I mean? It is a little confusing.

Here are some examples:

  • When The Gallery Cafe was cooking vegan burgers in the same oil as cheese, the burgers were in effect being cooked with animal fat. I don’t think this is vegan. The ingredients making their way to the consumer were known to include non-vegan elements and the cafe changed their cooking method when pressured.
  • When the Tesco bourbon biscuit spread is made in a factory that also handles dairy milk, the vats are throughly cleaned before switching between dairy and non-dairy preparation. Due to the nature of milk proteins, microscopic remnants of dairy can remain on the equipment. I think the bourbon biscuit spread is vegan. The manufacturers have done what they can to not include animal products in the vegan spread and no intentional or known ingredients have been added.

Vegan labelling on food does not mean it is safe for people with severe allergies. It means no known animal ingredients have been purposively included and it should reflect this fact.

I would welcome labelling guidelines that promoted this kind of understanding. I think the guidance should mean a product does not contain purposively-added ingredients of animal origin, has not been prepared with non-vegan ingredients and all reasonable effort has been made to control cross-contamination.

What do you think? Should ‘vegan’ on a label mean only food made in a sterile, plant-based environment only? Or should ‘vegan’ be more in line with my suggestion of ‘vegan to the best of their knowledge and ability’?

Surely the former would see the end of vegan menus being offered by mainstream chain restaurants and a rapid decline in vegan labelling by supermarkets across the UK.


brunch bottom banner

Rock Queer is coming

Need another event in your life?

Coming very soon to London is a brand new weekly event that just happens to be in a 100% vegan venue.

Rock Queer is a space for LGBT Londoners and their friends to enjoy guitar, rock, metal, alternative and indie music. The event is taking over the downstairs nightclub underneath Veg Bar at 45 Tulse Hill, Brixton.

But there is a twist to this weekly event. Rock Queer takes place in the day.

Calling on the long-loved tradition of day clubs and Sunday afternoon sessions, Rock Queer will run at its Brixton location between 1pm and 7pm. The first-ever outing for Rock Queer takes place on Sunday May 31, 2015 and continues every week.

rock queer flyer

The bar will be stocked with ice cold beer and every drink sold is set to be 100% vegan. Hungry? Head upstairs to Veg Bar for delicious dishes all day long.

Rock Queer is THE queer alternative. Make Sunday just that little bit louder.


beer fest bottom banner

Vegan surge

Remember when I posted about supporting Fortify Café of Maidstone as they switched from a vegetarian menu to a 100% vegan menu?

James Hooper and his team took the massive step forward earlier this year in order to give their town its only fully-vegan eatery. Of course, many people thought this would be a massive risk and some wondered if a cafe could survive without serving dairy and eggs.

A month into being a vegan business owner, James reached out to me in order to let me know how the finances were shaping up since the switch.

This is what James had to say:

Read more

Coastal town

I’ve never been to Cornwall.

That seems particularly poor form on my part. Cornwall is a unique part of the UK that is off the beaten track for many. With gorgeous beaches and a temperate climate, Cornwall is a favourite destination for people from all over the UK and the planet.

I’ve recently been considering getting myself across to this part of the world and the fact it is home to a vegan food van just might be the incentive I need to take the leap.

Read more

Veg Bar goes vegan

Breaking news rarely comes bigger than when a vegetarian venue turns vegan. It’s a big deal around these parts. Just see here and here for recent examples.

We got another one, people!

Veg Bar on Tulse Hill in Brixton has only been open for slightly longer than a month, but already the management felt it was time for a change. As of Thursday May 7, 2015 the south London restaurant and bar will be 100% vegan.

Amazing!

vegbarlogoTo celebrate this monumental shift, I am helping Veg Bar throw a giant celebration on their first vegan day and we want you to be at the party.

All you need to do is reserve a free ticket.

Read more

Eat at drinks

London Vegan Drinks is a super fun monthly party, as you know.

What you might not have given much thought to is the fact that it isn’t just about booze. We also like to eat.

Turn up tomorrow (Saturday May 2, 2015) from 6pm for London Vegan Drinks at Kabaret @ Karamel in Wood Green and you will be met by the following menu:

Read more

Unexpected cake

Vegan cake can appear when you least expect it.

I was strolling through the food hall at the Barbican Centre a few evenings back when I was caught unawares by the following sight.

It’s not every day you accidentally stumble across a few slices of chocolate and cherry vegan cake. It feels like even more of a rare feat for this to occur inside one of the most esteemed concert venues in the UK.

Yay for random vegan cake!


brunch bottom banner