Decadence down under

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Raw Trader is a sneaky little café found a block or two back from the bustling La Trobe Street. This welcoming and warm café specialises in organic, raw, vegan, gluten free and sugar free healthy desserts and treats. And as far as I can tell so far, they’re ALL delicious!

Raw Trader has a huge range of cakes and slices prepared daily and on display in their front cabinet, and it’s always terribly hard to choose just one.

From Bliss Balls, to Turkish Delight Slice, Coffee Doughnuts and the ever tasty Raspberry and Chocolate layer cake these talented folk also make their own ice creams and sorbets on those hot Australian Summer days.

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Open 7 days a week, it’s hard to not stop by Raw Trader for a quick bite and a choice of their large selection of teas or a coffee.

Raw Trader is located at 10 Sutherland St, Melbourne VIC 3000. Open 7:30AM to 6:00PM M-F and 10:30AM to 4:30PM weekends.

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Guest post: Vegan food experience in India

Guest post by Ian McDonald:

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I think this is the best vegan pizza I’ve ever had. I loved the cripsness of the base, the home-made cheesiness of the topping. Perhaps it’s the freshness of the ingredients. It’s definitely in the same rank as the vegan pizzas in East London, but it’s hard to do a side-by-side comparison.

Because this one is in Ahmedabad, India.

Ahmdedabad was the first port of call in India for my radio series “Vegetarianism: The Story So Far”. It has Gandhi’s ashram, and an animal hospital based in a traditional Jain cow sanctuary. (You can hear the latter in the latest episode, about Indian’s animal advocate king.)

It’s in Gujarat, the corner of India closest to Pakistan and the Middle East, and the poor beasts of burden include camels as well as horses and bulls. Many Gujaratis follow vegetarian faiths – Jainism and Vaishnavism. (An Italian traveller in sixteenth century Gujarat once said the locals “do not feed upon anything that contains blood, nor do they permit among them that any injury be done to any living creature, like our Leonardo da Vinci.”)

What’s that? Shut up about history and talk about food? Okay, here’s another picture of food.

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This is a raw chocolate cake. I don’t usually go for raw, but this really moist and tasty.

The recipes are by the fantastic chef Gemma Ferre. Gemma moved to Ahmedabad from London, starting the cafe with her friend Nimi Hirani. Nimi was born in Gujarat, raised in Kenya, worked for the NHS in London, and is a vegan campaigner who provides a home to camels, cows, goats, and even two emus on her land in nearby Kutch.

The Philosophy Club takes up a shopfront in the ground floor of an office block. It’s between the main Hare Krishna temple and a large glossy air-conditioned shopping mall. I’m geeky enough to want to tell you that the district is named Satellite for its space research institutes. When you enter the Philosophy Club you discover a welcoming homely cafe with hardwood furniture, improvised light fittings, and eclectic mismatched crockery that could be in Hackney. Except better.

What Gemma cooks up is truly amazing. She brings much of her native Catalonian experience to the menu – from homemade gnocchi with garlic to Mediterranean cream potato soup. And the folk of Ahmedabad agree – the cafe won “Casual Dining – Best European Cuisine” at the Times of India’s Food Awards for Ahmedabad. Word is, Gemma is planning open a bigger branch closer to the centre of town.

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And feast your eyes on the chocolate brownie with walnuts. Delicious.

The Philosophy Club lives up to its name, with a gentle ambience, a bookshelf, and the occasional music or poetry reading. It’s a great little cafe that actively promotes veganism. Part of me wishes it was nearer to home; but I know I shouldn’t be so selfish. For now, I’ll just have to salivate over food pics on the Philosophy Club’s Facebook page.

Ian McDonald produces “The Vegan Option” (tagline: really interesting radio that just happens to be vegan), and is currently working on “Vegetarianism: The Story So Far”, a fascinating exploration of meat-free and compassionate history. Dr Ian McDonald is a BBC-trained digital media producer whose work has been broadcast on national radio in the UK. He lives in East London with Mazzy, a rescued cat.

  • Full disclosure: Nimi was also astoundingly helpful to me in my travels around India, including advice and interpreting Hindi. It became a bit of a base of operations in Ahmedabad. I’ve tried to be objective about the food, but judging by the rave reviews from mainstream Indian media it’s really not just me.

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Amazing resource for vegan Latin America

If you are planning a trip anywhere within Latin America, the Todo Vegano website is going to be your best friend.

This interactive directory is the only online resource you will need when travelling in the region. It is packed full of suggestions on where to eat, where to shop, how to find cosmetics and much more.

You can move around the map to zoom in on regions and cities you are interested in or use the drop down menus to search for what you are after. There is even a search category for vegan tamales!

todo vegano map

As you can see from the screen grab above, I used the map to discover a vegan taco eatery within walking distance of my apartment here in Mexico City. I honestly didn’t know this taco stand existed until I started searching Todo Vegano, so there are truly unique and valuable listings on this site.

You can use Todo Vegano to search for vegan  food and services in Mexico, Bolivia, Brazil, Argentina, Venezuela and many, many more Latin American countries.

This online resource is going help you plan an unforgettable vegan vacation in the region.

Click here to explore the English version of Todo Vegano. Be warned. You might spend hours and hours marvelling at the HUGE range of vegan businesses scattered around Latin America.

Follow Todo Vegano on Twitter and like them on Facebook.

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Restaurant serving non-vegan food to vegans?

This is not good news.

A group of friends in the USA were suspicious of their local vegan restaurant. The plant-eaters had a feeling they were being served products containing egg and milk, even though the restaurant explicitly advertised their entire menu as vegan.

You need to get over to this website to read the full exposé, but the highlight has to be the covert after hours dumpster dive to discover multiple food packets with non-vegan ingredient lists.

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Click photo for full story

I’m not sure how the owners and/or kitchen staff of Bamboo Kitchen thought they could get away with doing this or why they seemingly don’t give a damn about the ethical and health choices/requirements of their customers.

Word of warning to restaurants selling food to vegans. Make sure it’s vegan or we will find out and we will be mad.

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Fancy vegan restaurant in Berlin

Post by:

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It’s not often that I go to a posh restaurant, being the scruffy hippy that I am. But when my mum visited Berlin in November, we took the opportunity to visit what might be Berlin’s finest vegan restaurant: Lucky Leek.

It’s to my shame that we’d not been before, as it’s only ten minutes walk from where we live and has almost exclusively enthusiastic reviews on Happy Cow. Yet somehow the occasion hadn’t arisen to pay the higher prices that such a classy joint demands. But in November we’d just returned from a visit to London, so all of a sudden the prices didn’t seem so high any more. (Everything in Berlin seems very cheap after a visit to London – in fact, I’m sure most Londoners who go to posh places would consider Lucky Leek a bargain.)

Our delay in visiting Lucky Leek is matched only by my delay in writing about it. My excuse is that I’ve been searching for the superlatives these past five months. Lucky Leek really is that good.

I can’t remember exactly what we ordered, but I do remember that it was all exquisitely presented and utterly delicious. We were brought a complimentary mini starter while we waited for the starter we’d ordered (creamy oyster mushroom soup, which arrived with some crispy deep-fried oyster mushrooms on the side), which was very nice of them.

One of my worries about posh places is that the portions will be tiny, but I’d say that’s not the case at Lucky Leek. The portions weren’t enormous but nor were they small – unlike some other classy restaurants I’ve been to – and we left feeling well fed. And again, everything was carefully presented.

The dessert stands out in my mind for some reason, especially that delicately decorated chocolate you can see in the photo. Some of the flavour combinations seemed odd when reading the menu, but the range of flavours worked very well together.

Our waiter was very friendly, and we were made to feel comfortable and welcome. The menu can seem a bit complex (it’s in English as well as German though, so don’t worry!) as it’s laid out like there are set menus – but we just chose what we wanted from each one, which was no problem.

So if you’re in Berlin and fancy splashing out on a really fancy meal, then put Lucky Leek on your list.

1 Lucky Leek Berlin amuse bouche 2 Lucky Leek Berlin starter mushroom soup 3 Lucky Leek main course 4 Lucky Leek Berlin main course 5 Lucky Leek Berlin dessert 6 Lucky Leek Berlin dessert

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Vegan restaurant owners not vegan

There has been quite a bit of upset in vegan circles this week about the founders and majority owners of Southern California vegan restaurants Gracias Madre and Café Gratitude selling beef products (i.e. dead cows) from their family farm.

I reached out to the PR firm for Café Gratitude to find out a little more information about the situation. One of my main concerns was whether the plant-based menus were ever going to start serving meat.

Here is their response:

“We want to assure all of our supporters that Café Gratitude and Gracias Madre have always served and will continue to serve 100% organic, plant-based cuisine prepared with ingredients sourced responsibly from vendors and farmers who share our commitment to preserving the integrity of the environment.

Founders Matthew and Terces Engelhart do not personally follow a vegan diet. They reside on their privately-owned Be Love Farm in Vacaville, California where they practice regenerative agriculture, and harvest organic produce for personal consumption for friends, family and neighbors in the area.

Given the growth of the restaurants in Southern California, the majority of produce served at Café Gratitude and Gracias Madre is supplied by local farms with the exception of organic peaches in the summer, and organic butternut squash in the fall and winter months, which are both sourced from Be Love Farms.

To learn more about regenerative agriculture practices visit www.belovefarm.com and regenerationinternational.org.”

Apart from the horrible irony of animals being killed on a farm called Be Love, do you see a problem with eating at one of these restaurants? Is it effective to put financial pressure on the restaurant chain because the co-founders raise cows for food on their own farm or is this also putting unnecessary pressure on other co-owners who are are vegan or risking the jobs of vegan workers.

I eat at many vegan restaurants and from many vegan food companies where the owners or CEOs are not vegan. I could name half a dozen or so just off the top of my head. The CEO of Veggie Grill is not vegan. The owner of VegBar in Brixton is not vegan. Not everyone in a management position at Fry’s Family Foods is vegan. Some of the biggest vegan food brands on the planet are making profit for non-vegan investors who spend said profits on animal product consumption.

And what about our 100% vegan businesses with vegan owners? Should we be demanding that they do not buy produce from farms that also raise and kill animals for food?

This post is certainly not an attempt to tell people how to react to the Café Gratitude situation, but to create thought and debate. I would love to hear your thoughts on the topic. Should these restaurants stand alone and be celebrated for their plant-based menus or should vegans be demanding the founders and co-owners change their other business practises by applying financial pressure via a boycott?

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Police called in to vegan restaurant opening

I absolutely LOVE this guest post from Joe. Nothing says the ‘rise of veganism’ quite like police having to be called in to calm crowds at a vegan restaurant opening!

Post by Joe:

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PR + FREE FOOD = PANDEMONIUM

After lots of promotion and press, plus an offer of free food on their opening night, the people behind new Berlin vegan burger joint Dandy Diner were always going to have their hands full. Though whether they expected to be so inundated that the police had to attend in order to manage the crowds, I don’t know.

Either way, it’s made the headlines today.

The Berliner Zeitung says: “Too full! Police break up opening party at the ‘Dandy Diner’. Pushing, shoving, and a long queue outside … by 10pm (just two hours after opening) they were already out of sauce. The police had to break up the party, as too many people were outside blocking the street.”

RBB-Berlin says: “Police had to curb the onslaught at Vegan snack bar. Around 300 people were inside, hoping to get hold of some food without meat or other animal ingredients. Shortly after 9pm there were so many people outside, that officers intervened, after consulting with the owners of the snack bar. Those outside were asked to leave.”

N-TV says: “Police disperse vegan opening party. When two fashion bloggers opened their first vegan snack bar, the people of Berlin weren’t slow to arrive. Hundreds of people appeared at the opening party, and when the rush became too large, police had to intervene”

Craziness at @dandydiner #BERLIN

A photo posted by becca (@beccacrawford) on

You can follow Dandy Diner over on Instagram.

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Tennis superstar opens vegan restaurant in Monte Carlo

This is a piece of news I would never have predicted.

Superstar tennis player Novak Djokovic and his wife Jelena have opened a vegan eatery in the impossibly swanky Monte Carlo, Monaco.

There isn’t a lot of information floating around at the moment about Eqvita, but the restaurant’s Facebook page lists the type of cuisine served as ‘vegan’ and also contains this brief description:

Eqvita was created out of love, gratitude and deep esteem towards the nature, its effects on human body and mind, and the way they flawlessly interconnect to create a healthy, happy person we can all be. It was this holistic philosophy of well being that lit the way to our main thought: let’s have a place like no other!

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Going by what I can see on the restaurant’s social media platforms, both Novak and Jelena Djokovic welcomed their friends and family to an exclusive opening of their new vegan eatery a few nights ago.

A photo posted by Eqvita (@eqvita) on

You can keep updated with developments via the Eqvita Facebook, Twitter and Instagram pages.

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100% vegan deli is INCREDIBLE

Say goodbye to your socks because this is going to knock them right off.

Do you all know I am from Australia? Well, it appears a hell of a lot has improved down under since I was last there and one of the most drastic changes is the emergence of this absolutely stunning vegan deli in Melbourne.

My buddy Dex sent me some photos today and I actually can’t believe how impressive this is. She explained in her email that Smith & Deli is the newly opened companion business called Smith & Daughtersa super hip 100% vegan restaurant in the inner city region of Fitzroy.

Dex was impressed by the selection of goods on offer in the deli including sandwiches, pastries, pantry staples and hot coffee.

Check out the photos below and book your flights. Melbourne, we are coming for your deli food!

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Things are really looking up for Melbourne vegans. Last time I was in town, I had to stress about my vegan burger being fried on the same hotplate as a runny egg. Now they have a proper vegan deli with no compromises.

Seriously, the menu is on another level.

Smith and Deli menu

Good work, Australia. Now, if you could just do something about the detention centres.

Follow Smith & Deli on Instagram and like them on Facebook.

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More vegan food in Amsterdam

Post by Joe:

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My Amsterdam odyssey continues, bringing us to the charming Vegabond. Very centrally located, the café is not far from the popular Anne Frank museum.

We went here for a late breakfast one afternoon and were pleased to find a tofu scramble on the menu (nearly always a good option!) which came with delicious slices of avocado and spinach leaves on top. The ‘El Jefe’ hot sauces on the table livened things up nicely.

Vegabond isn’t just a café. It’s also got a decent selection of vegan groceries, including chilled and frozen foods and a wide range of sweets (we stocked up on all the new Nakd flavours!).

If you want more information about Vegabond, visit their website.

Vegabond-Amsterdam-grocery-selection Vegabond-Amsterdam-info-board Vegabond-Amsterdam-interior-looking-outside Vegabond-Amsterdam-shop-front Vegabond-Amsterdam-tofu-scramble

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