Yoga and Vegan Fest

Do you enjoy yoga? Are you vegan?

Yes and yes? Then this is the event you have been waiting for.

Tomorrow (Saturday October 15, 2016) is the day you can join a whole bunch of likeminded people at the Kingston Yoga and Vegan Fest.

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The entry price is just £3 and that includes participation in any and all of the yoga sessions being held across the day. That is superb value. Take your own yoga mat, of course.

There is also a huge line up of talks and demos, plus multiple food stands and traders all selling vegan stuff.

You can get more information from the Facebook event page or the official website.

Anyone going?!

Extra note: my pal Alternative Chef Steph will be at this show with her Ponga food stand, selling handmade vegan cheeses that you do not want to miss. Stunning!

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Alpro pushing animal consumption

There are poorly thought out marketing campaigns and then there is this hot mess by Alpro.

Tweet number one:

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And when vegans lost their collective mind over the above message:

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Both screenshots were taken from the Alpro Twitter account on Thursday October 13, 2016.

So it would appear that Alpro would like us to view this tweet as a mis-step. A slip of the Twitter tongue.

You know, we all tweet shit we later regret and I think it is reasonable to give even large corporations the benefit of the doubt. There are real people running social media accounts and mistakes can happen.

However…

The view that people should eat meat and dairy in order to have a healthy body is not just a Twitter faux pas made by a social media intern, it is the whole basis of a healthy eating plan being marketed by Alpro to health professionals via their website.

Yes, Alpro are promoting the 2/3 to 1/3 ratio eating idea by sending a detailed desktop flip chart to anyone who considers themselves a health professional in order for them to use in consultations with patients or clients.

I cannot duplicate the content of The Smarter Solution to Eating Well toolkit here as I do not own the copyright but I can tell you the guide is made in line with Live Well for LIFE, a World Wildlife Fund UK initiative that boasts healthy eating combined with sustainable choices. Yep, meat is apparently now a sustainable choice for the planet.

The eating guide instructs the health professional and their clients several times that eating well is not about giving up meat and dairy and how that should not be the goal.

I understand that eating small amounts of meat and/or dairy won’t kill you or necessarily lead to instant ill health. I know lots of meat eaters who have lived long and what would appear to be health-filled lives. I am also for mainstream companies explaining to people who staunchly refuse to adopt vegan living how they can easily reduce meat and dairy intake.

However, I cannot get on board with a brand that produces exclusively vegan food promoting an eating plan that endorses AND RECOMMENDS eating meat and dairy. This Smarter Solution by Alpro explicitly states that cutting out animal products SHOULD NOT be the goal.

In addition, the eating plan guide completely ignores any mention of animal suffering and only briefly refers to environmental impacts of food choices. The connection between animal agriculture and environmental disaster is not explicitly made, or indeed even really suggested.

The series of ill-advised tweets are not stand alone mistakes, rather part of a broader campaign by Alpro that makes no mention of veganism while advising ‘health professionals’ to tell people to eat meat and dairy.

Not cool in my opinion.

Extra note: you can download the PDF of the eating plan by registering here. You just need to indicate what type of health professional you are. Simple as that! LOL.

Extra extra note: Alpro is owned by Danone, the largest dairy yoghurt company on the planet. Danone took over Alpro parent company WhiteWave in a deal announced July 2016.

Also!!!!!!

Some A-grade trolling by Oatly. Outstanding!

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Goodbye to this vegan support group

Sad news spreading around the plant-based Internet over the past few days involves the ending of Vegan Lifestyle Association.

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I never got involved with their campaigns so I don’t completely understand what their mission was, but I think I understand that Vegan Lifestyle Association existed to support anyone looking to go vegan or incorporate more vegan choices in their life.

This support came in the form of recipe sharing, offering shopping tips, publsihing original and shared content, as well discounts with vegan companies to encourage people to commit to veganism. I suppose on reflection, Vegan Lifestyle Association was like a social support provider.

The statement from founders about the ending of the group informs that it was no longer financially possible to continue with the project and I’m not surprised.

I understand firsthand how much time, money and effort goes into running a blog and events, so I can understand what a huge undertaking something like Vegan Lifestyle Association would be. People were helping to run their group for no financial reward and you can only do that for so long before it starts to encroach on personal wellbeing and financial stability.

Many thanks to everyone who has been involved in Vegan Lifestyle Association. Trying to help people make a vegan choice is a positive contribution that is tiring and often thankless. Well done for trying to make a go of it.

Chantal from Vegan Lifestyle Association did inform me that the group will be somewhat sticking around in the form of its digital It’s Easy 2 B Vegan campaign. You can see the links for the social media accounts below:

Facebook itseasy2bvegan

Twitter @itseasy2bvegan

Instagram @itseasy2bvegan

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Vegan pulled chicken

After infuriating vegans with almost-vegan products, Linda McCartney Foods has now added a few completely plant-based items to its range.

One of these to hit UK supermarket shelves over the past month or so is the Vegetarian Pulled Chicken.

I thought I would post briefly so you can see what the packet looks like and also the simple meal idea we threw together last night.

Anyone feeling this new #vegan product from Linda McCartney?

A photo posted by Fat Gay Vegan (@fatgayvegan) on

Video of my pulled #vegan chicken wraps tonight. Simple and quick!

A video posted by Fat Gay Vegan (@fatgayvegan) on


Click on the video above to see how we put it together. Video is only 60 seconds and the real time process wasn’t much longer.

What do you think of this product? Have you tried? Were you impressed?

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Animals and the law lectures

I’m taking a break from overeating to give you some very important information about a set of lectures coming up over the coming months in the UK at University of Cambridge.

The first lecture starts tomorrow (Tuesday October 11, 2016) and the series continues until May next year.

If you want to attend, show up at the given date/time and use the email address at the bottom of the list if you need more information.

Talking Animals, Law and Philosophy

A veritable animal turn has occurred in many fields of thinking, sweeping away outdated philosophical and scientific beliefs, and making room for more thoughtful, sensible study of the relation between humans and other animals. Law and legal science, however, have remained relatively untouched by this revolution. The talk series “Talking Animals, Law and Philosophy” wants to remedy this situation by providing a welcoming, engaging and rigorous forum for debate and ideas about the relations between animals, law and philosophy.

Programme 2016/2017

Randall Abate (Professor of Law, College of Law, Florida A&M University)

  • “Animal Law and Environmental Law: Exploring the Connections and Synergies”
  • 11 October 2016, 6:15 – 7:45pm
  • Room G28, Faculty of Law, 10 West Road, Cambridge
  • “A Person by Any Other Name? Potential Legal Recognition of Nonhuman Animal Legal Personhood in Australia and the United States”
  • 12 October 2016, 6:15 – 7:45pm
  • Room G28, Faculty of Law, 10 West Road, Cambridge

Jeff Skopek (Lecturer in Medical Law, Ethics and Policy, Faculty of Law, University of Cambridge)

  • “Three Puzzles for Animal Rights: Cows, Lions, and Featherless Chickens”
  • 17 November 2017, 6:15 – 7:45pm
  • Room G28, Faculty of Law, 10 West Road, Cambridge

Alasdair Cochrane (Senior Lecturer in Political Theory, Department of Politics, University of Shef- field)

  • “A Theory of Global Inter-Species Justice”
  • 15 February 2017, 6:15 – 7:45pm
  • Room G24, Faculty of Law, 10 West Road, Cambridge

Saskia Stucki (Senior Research Fellow, Max Planck Institute for Comparative Public Law and In- ternational Law, Heidelberg)

  • “Are Human Rights Animals’ Rights, Too?”
  • 2 May 2017, 6:15 – 7:45pm
  • Room G28, Faculty of Law, 10 West Road, Cambridge

For further information, please contact Raffael Fasel (rnf22@cam.ac.uk).

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ANOTHER new vegan product from Quorn

Following on from the disastrous incident involving non-vegan pieces added to vegan soups, Quorn continue their campaign to win over vegans by releasing another plant-based product to their range.

As seen in a screengrab from the official Quorn website, the new product from the meat-free company is a bag of vegan nuggets.

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I’m not sure where you can currently find these nuggets, but seeing as Quorn is pretty much in every supermarket in the UK you shouldn’t have too much trouble locating them.

You can read more about the vegan nuggets here.

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Top pics of the week(ish)

I know you don’t all follow my Instagram account and I hate the idea of you missing out, so here is a small collection of my favourite Instagram posts from the last week or so.

Enjoy!

Nothing doing…. except for 500ml of chocolate salted caramel Booja-Booja #vegan ice cream!

A photo posted by Fat Gay Vegan (@fatgayvegan) on

I really do love this #vegan cheese.

A photo posted by Fat Gay Vegan (@fatgayvegan) on

A bit of night time @ladygaga and a can of #vegan beer by @beavertownbeer

A photo posted by Fat Gay Vegan (@fatgayvegan) on

Second time this week in @wearezizzi Chiswick. Look at that melted @mozzarisella !!!! #vegan

A photo posted by Fat Gay Vegan (@fatgayvegan) on

Have you all seen these?! They are #vegan even though they have a vile bacon photo on the packet.

A photo posted by Fat Gay Vegan (@fatgayvegan) on


I’ve been busy! Like anything you see?

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Plant-Based Minute

I am excited to announce a new and hopefully ongoing collaboration.

I was recently approached by Barts Radio, a charity producing broadcast content for the in-house radio station at Barts Hospital in London, and was asked if I would volunteer with weekly content.

The radio works to deliver entertainment to inpatients, although anyone can stream the station online via their website.

After having a think about what I could bring to the show and how valuable the radio station charity is to a lot of patients, I jumped at the chance to volunteer.

My segment is set to be super quick each week, clocking in at exactly 60 seconds. You can listen to A Plant-Minute with FGV at around 5pm today (Saturday October 8, 2016) here online and hopefully most weeks on Barts Radio. Today I advise on how to start giving up dairy when it comes to ice cream (my expert field!). My segments are designed to be an accessible guide filled with simple advice for people looking to explore veganism.

I will also look at hosting my bite-sized segments online myself in order to share with a wider listening audience. Stay tuned for that.

If you tune in today, I would love to hear what you think of my segment!

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SW9 vegan brunch

Have you all heard of a vegetarian eatery in south London called Cafe Van Gogh?

The owner reached out to me a few days ago because he thought some of you might be interested to know about the vegan brunch options the cafe serves (as well as ALL dinner options being vegan).

This looks pretty tasty! Check it out:

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You can see sticky toffee pudding, courgetti, mezze platter, pancakes, jerk plantain and more.

Tasty!

It can be a bit tough to find vegan food in that part of London (Van Gogh is a short walk from Oval Underground Station) so be sure to keep this place in mind.

You can like Cafe Van Gogh on Facebook and click here to see where the cafe is located according to Google Maps.

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