The original London vegan market, Hackney Downs Vegan Market, is back for one day only in festive form on Saturday December 14, 2019.
This festive market has become an annual tradition for vegans, the vegan-curious, and our friends from all across London. Our traders help us showcase the best plant-based street food in the capital and there are always plenty of cheeses and gifts, ensuring quality shopping.
Traders on the day include:
Vegan cheese and pantry
Kinda Co. – a London favourite when it comes to cheeses, they will be selling cheese boards for your Xmas table
New Roots – Vegan Cheese – one of the most innovative vegan cheese companies out there at the moment with spectacular products
Vegan Cartel – need vegan bacon? They have it for you in take home packs
Plant Based Artisan – the original and the best gourmet vegan honey alternative
Hot food
Rupert’s Street – nutritious hearty food from the yellow van
The team that founded Young Vegans Pie Shop – London’s only vegan pie and mash outlet – have opened a new pizza restaurant in Bethnal Green, East London.
Young Vegans Pizza Shop opened its doors to the public for its launch on Wednesday the 13th of November, 2019. The restaurant contains 30 seats, a licensed bar, and a dedicated takeaway/delivery counter.
The Pizza Shop began life as Death By Pizza, a small pop up based out of a ramshackle hut with clay pizza oven in Hackney serving up highly rated wood fired vegan pizzas. One year later and the company has rebranded it to Pizza Shop, aligning itself with the Pie Shop, and relocating to a much bigger space in Bethnal Green.
Young Vegans has always proudly produced all ingredients at their prep kitchen in Camden. These include mock meats and vegan cheeses, and the vegan mozzarella used at the Pizza Shop.
The revamped menu retains previously popular pizzas such as the Devil’s Coglioni (seitan pepperoni, mozzarella and marinara sauce) and the Holy Ghost (ricotta, mozzarella, marinara, red onions and spinach) as well as new favourite Horror Show (butternut squash, caramelised onions, mozzarella, marinara, walnuts and rocket). What’s new is the full set of starters and desserts, from mac ’n’ cheeze and mozzarella fingers to cheesecake and a cookie dough pie.
Alongside the much expanded food menu, Young Vegans Pizza Shop serves a range of cocktails, wines, and local craft beers from Hackney Brewery.
The restaurant’s weekly opening hours are Wednesday to Friday from 5pm-10pm, and Saturday and Sunday from midday-10pm.
You can follow Young Vegans Pizza Shop on Instagram.
You can see the exact location of the restaurant thanks to Google Maps.
Gil and I were recently invited along to an extremely popular (and busy!) restaurant in Covent Garden to try their vegan options and I was more than impressed.
Din Tai Fung is an award-winning global restaurant chain that was once named one of the top 10 restaurants on the planet.
The London location is just steps from the famous Covent Garden market.
The chain has really upped their game to make the menu more welcoming to vegans and from I sampled, they are doing a damn fine job.
Check out the photos below of my delicious meal including mushroom and truffle dumplings, sweet bean buns, garlic greens, savoury rice, and iced tea.
You can see the exact location of Din Tai Fung London online thanks to Google Maps.
I was recently invited by Pho to pop into one of their restaurants to try the new vegan Christmas menu.
In case you don’t know, Pho is a restaurant chain around the UK serving up amazing Vietnamese street food and a quarter of their menu just happens to be vegan, making it a loved destination for plant based eaters.
The Christmas menu is not seasonal specific food but rather focussed on giving you the choice of two courses for £14.50 or three courses for £18.50.
The menus have been designed with groups in mind such office Christmas parties, seasonal meet-ups for friends, and family dinners. It is the perfect place to suggest if you are being dragged along for a mandatory end of year dinner because there is SO MUCH vegan choice.
Check out the vegan Christmas menu for Pho below.
I ate a few things in order to give you some feedback (research purposes only!) and I was blown away. As always, the vegan options at Pho are amongst some of the best dishes on the planet in my opinion.
First up I had the Chả giò. These crispy spring rolls are served with lettuce and herbs for wrapping before plunging into the accompanying dip. I picked the peanut dip but you can opt for soy ginger sauce.
I also tried two mains. They offered! What was I meant to do?
I had the giant bowl of Phở chay, featuring tofu and button mushrooms in veggie broth with rice noodles. This dish was simply delicious.
My final dish was Cà-ri. This rich, fragrant Vietnamese curry with tofu and mushrooms was topped with nuts and served with broken rice.
This was the tastiest and most enjoyable curry I’ve eaten in my life. I will order it every single time I return to a Pho restaurant, without fail.
Make sure you get along before Christmas to enjoy the Christmas menu prices.
The restaurants do also serve meat but are extremely proud of their vegan options and do everything they can to make plant based diners feel at home.
Click here to visit the Pho website and find your nearest location.
The future we never thought would be possible has arrived.
Airports haven’t been known as hotspots for plant-based food. Traditionally, vegans have needed to pack our own snacks when spending time in transit or otherwise deal with uninspired crisp selections.
Imagine my shock today when I discovered a vegan full English cooked breakfast at Wagamama while waiting for my flight at Heathrow Terminal 3 in London.
This marks a huge shift in the state of mainstream plant-based foods.
The full English features seitan bacon, scrambled tofu, sausage, mushrooms, tomatoes, spinach, sweet potato, and toast.
The meal isn’t cheap at £10.25 but it certainly feels like good value when held up against other airport meals.
And the thrill of enjoying a plate of hot vegan food before a flight cannot be overstated. It is a real joy.
If you want to follow my travel and food adventures, follow me on Instagram.
The Fry Family Food Co is a legendary vegan brand that is known and loved all over the planet.
The family-owned brand is especially famous amongst vegans and the vegan-curious in the UK. Their meat alternatives have been keeping people happy for what must now be a few decades.
In what is great news for lovers of this meat-free brand, The Fry Family Food Co now has products available in Tesco supermarkets around the UK.
You can now find their chilled Pepper Pie, Mushroom Pie, Curry Pie, Med Veg & Squash Slice, and Twin Chicken-Style Sausage Roll (new and seen first in Tesco) in around 800 stores.
Both the slice Slice and Sausage Roll are ready-to-eat straight from the pack, or you can heat them in the oven for a warm and tasty treat.
You can view the entire range of Fry’s products (including the range of pastries available in Tesco) online here.
Fry’s will also be launching three frozen products later this month, so keep your eyes open!
Do you love candles AND improving outcomes for people living with HIV?
Buy this vegan candle and do something nice for yourself and an important charity.
The One Love candle is now available on the Avanti Candles website.
This vegan candle is handmade with natural soy wax, resulting in a soot-free burn. The company cleverly craft the candles with a wooden wick which crackles when it burns, adding to the enjoyment of the high grade fragrant oils.
The One Love candle has notes of cedar and sandalwood, blended with Moroccan rose, jasmine, lily, and patchouli.
It retails at £25 (reduced price of £20 at VegFestUK London if you are heading there) and with each sale, Avanti donates a percentage to Terrence Higgins Trust.
But what is the Terrence Higgins Trust?
Terrence Higgins Trust describes itself as the HIV and sexual health charity for life.
Their vision is a world where people with HIV live healthy lives free from prejudice and discrimination, and good sexual health is a right and reality for all.
Terrence Higgins Trust is the UK’s leading HIV and sexual health charity, providing a wide range of services to over 50,000 people a year. The charity also campaigns and lobbies for greater political and public understanding of the personal, social and medical impact of HIV and sexual ill health.
You can read more about Terrence Higgins Trust online here.
Now, back to the candle business.
Buy the gorgeous One Love candle from Avanti online and they will donate 10% of all sales to Terrence Higgins Trust.
Click here to buy online and make sure you take a look around the rest of their range of candles and diffusers.
Essential Vegan is an independent café run by chef Vanessa Almeida and her husband Neni.
I got to know Vanessa and Neni several years ago through the vegan scene in London. They would both come along to events I hosted and it wasn’t long until we counted on each other as friends, not just vegan comrades.
Vanessa and Neni work as hard as anyone I’ve ever met in the vegan community, if not harder.
I have seen them pull all-nighters, often multiple nights in a row, in order to prepare for large scale vegan festivals such as VegFestUK. At the first ever Hackney Downs Vegan Market Vanessa was swamped by customers and sold out of everything instantly, resulting in her actually RUNNING home to bake more cakes for attendees while Neni stayed at the stall and chatted with customers.
Their shed/hatch window takeaway stall in the now-defunct PUMP foodcourt in East London was crucial in pushing vegan food forward in the capital. Vanessa and Neni worked tirelessly to make delicious seitan burgers and succulent cheesecakes to keep the hungry crowds satisfied.
Essential Vegan also became famous around this time for their gourmet plant-based cheeses.
Vanessa has invested thousands of hours in order to perfect her handcrafted artisan cheeses. If you consider yourself a vegan cheese fan, you owe it to yourself to get along to Essential Vegan to buy a few of Vanessa’s creations.
As Essential Vegan Café turns two years old, it is also important to recognise how Vanessa has helped put Brazilian food on the London map. As a chef, she is a pioneer in the UK.
Vanessa and Neni relocated from Brazil to London many years ago and it was a dream of theirs to feed traditional dishes from back home to the population of their new home. They have realised this dream with Essential Vegan Café.
Feijoada is one of their specialties and I promise you will struggle to find a weekend brunch as delicious as this anywhere else in London.
I haven’t even touched on the rest of the sensational menu which includes cake, cassava chips, Brazilian cheese balls, seitan wings, salad, quiche, and casserole.
Congratulations to Vanessa and Neni for two years of Essential Vegan Café. I’m truly inspired by your determination, work ethic, and commitment to improving outcomes for animals.
See the exact location of Essential Vegan Café thanks to Google Maps (just a few skips from Shoreditch High Street Station).
I know a lot of people enjoy celebrating their vegan anniversary because the milestone can be an exciting time to pat yourself on the back and take stock of how far you’ve come.
It feels good to feel good!
It can also be an opportunity to look back on how much has changed for vegan consumers in the time since you decided to be totally plant-based.
I don’t actually recall the date I went vegan, even though it did happen overnight and on a specific date in 1999 (I think!). All I know is that is was about twenty years ago.
Left: Just vegan Right: Old vegan
My home at the time was in Chiswick, London. Josh and I lived in a one-bedroom apartment with my sister and her partner. Yes, Josh and I had the lounge room as our bedroom.
I could very well have travelled through life indefinitely thinking I was the height of compassion if it wasn’t for one pesky little invention known as the World Wide Web. Josh and I invested in some painfully slow dial up Internet connection and it was a revelation. The Internet was the late nineties version of that chicken truck pulling up beside me in western Sydney, but this time I was being awakened to my culpability in the suffering of egg laying birds and milk producing cows. Via rudimentary chat groups and early versions of forums, I started to be exposed to people who opted out of relying on any and all animal- derived products. I was so reliant on milk and cheese at the time I went into shut down. Wasn’t it enough to not eat the animals? Surely I was to be applauded for my commitment to animal welfare? Then I discovered that many wines are treated with animal products like egg whites, milk protein or fish products to get rid of some of the leftover solids. This sent me into a complete tailspin. There I was thinking nobody loved animals more than I, while cows were being forcibly impregnated in order for me to guzzle their milk. Cows need to be pregnant or new mothers for their bodies to produce milk and as we know, mammals don’t get pregnant on their own. The discovery that dairy cows went through pregnancy repeatedly for my milk was confronting. Chickens, even those advertised as cage free, were wildly mistreated in shocking conditions for my occasional egg habit including my desire for albumen, or egg-white clarified red wine. There must have been a few weeks of this information dripping through to me during which I still consumed dairy and sipped wine from the corner store. I needed to be slapped into a different state of understanding. I needed to truly understand the role I was playing in animal exploitation. Enter my sister, Monique. Monique and her partner Drew were living with us in London. They were both carnivorous without waiver and it wasn’t just on one occasion I walked into the shared kitchen to discover my sister wrist deep inside a chicken carcass. The relationship I had back then with my sister was tumultuous and she would try to catch me out on any perceived flaw, real or imagined. She got a good one to ride me on with my hypocrisy surrounding animals. The day Monique sneered at me and called me a hypocrite, for saying I loved animals while refusing to give up wine from the corner shop, plays back like it was yesterday. In a rare instance of calmness and clarity, I told my sister she was absolutely right. I could no longer drink non-vegan wine, eat dairy-containing food or buy clothing made with animal products. I went vegan that very second and have never stopped being vegan. When people ask me for advice on how to go and stay vegan, I often retell the story of my sister pushing me into a corner. That was my defining moment and I tell people theirs will arrive. It takes knowing the facts, knowing your part and feeling it is the right thing to do in your heart. Once the pieces fall into place and you have a clear understanding of your role in reducing animal suffering, choosing vegan becomes an epiphany. It’s the right thing to do and you do it. The clarity or the logic or the unavoidability of what you have come to understand puts you on a path of lifelong compassion and it’s a fabulous feeling.
So, that is the story of how I went vegan. But what was the vegan landscape in London like twenty years ago?
I really can’t recall any vegan restaurants, although there must have been a few. We certainly didn’t have the vegan networks and online social media groups to spread news of the best places to eat. It was all very much real life experience and word of mouth.
Going out for lunch meant a packet of pita bread and a tub of hummus from the Co-op. Seriously. Co-operative Supermarkets were about the only place that clearly labeled vegan products back in 1999.
When I decided I would not drink beer or wine anymore unless I was sure it was vegan, I often just went without. If vegan alcohol searching database Barnivore existed back then, I certainly didn’t know about it. Smart phones didn’t exist and I didn’t even own a cellphone!
There was not one mainstream restaurant that had vegan options. If you wanted to eat something in a High Street eatery, you would have to ask your server to speak to the kitchen and explain what vegan meant. It just wasn’t a process that many of us wanted to go through again and again (although many did as an act of activism).
I cooked at home for every single meal.
I can honestly say I used to be a better and more enthusiastic cook back in the day. We had tofu preparation down to a fine art and I didn’t even know what seitan was or how to make it for the first few years of my vegan adventure. Jackfruit? Nope. Didn’t know about it. My meat alternative most used? Chickpeas.
For special occasions we might break out a nut roast.
My memory is a bit hazy but I recall there only being one not-very-nice soya milk in Sainsbury’s that was sweetened with apple juice.
A few years into my veganism saw things getting slightly better.
Holland & Barrett near my house was the ONLY place to get Redwood (now known as VBites) vegan turkey and beef roasts. If you wanted one for the weekend, you had to familiarise yourself with their delivery times because these products were scarce and flew off the shelves.
I would sometimes run to the store in order to get in before the other local vegans.
There was no vegan cheese to speak of or at least none worth speaking of, that’s for sure.
An early memory involves me going along to the vegan festival in Red Lion Square. It was like another planet and it felt as though every single vegan in London was there. It was at one of these early events where I first tasted seitan. I was so confused!
Vegetarian Shoes was the only place to get kinder footwear and the styles were quite limited. It wouldn’t be unusual to show up to a vegan event and half the attendees were wearing the same boot style!
When it came to personal care products, Co-operative Supermarkets were the first ports of call due to their anti-testing stance and clear labelling.
I do remember it being tough to be vegan twenty years ago, but it was also a time of simple and clear choices. We were inventive, resourceful, and made do with what we had because we believed in reducing the demand for animal-derived food and products. Just the basics.
Even though I have dedicated my life ever since then to championing the vegan message, I would never have thought today’s vegan-friendly landscape was possible in my lifetime.
The excruciatingly-slow progress we made over those two decades has been completely swamped in just two years or so. Vegan stuff is absolutely everywhere in comparison to when I first made the switch. Heck, I even work on vegan cruises!
I hoped to see this sort of availability, but never believed I’d live to see it.
Honestly.
I’d love to hear your memories of what it was like when you took the vegan leap.
Pea Shoot is teaming up with Made in Hackney to bring you an evening of feasting, drinking and merriment.
Get involved with this fab event for a hearty meal, clothes swapping, and games in order to raise funds for Made in Hackney’s vital work.
Made in Hackney is a community kitchen that teaches nutritious, plant-based cooking to London communities and promotes sustainable and local food practices.
If you want to show your support and eat some delicious food, grab a ticket and join the party on September 11, 2019.
Your ticket gets you three hearty vegan courses, including a decadent dessert and a festive aperitif, all cooked up by the Pea Shoot chefs.
Expect colourful and creative dishes, celebrating seasonal British fruits and vegetables using the freshest ingredients from local farms.
This is a win-win situation. Great food and fun for you, plus you raise funds for one of London’s most crucial organisations.