vegan

I pick up my friends and we start to ride

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My recent trip to Paris was a vegan eye-opener. I hadn’t been to the French capital for almost a decade and I didn’t hold many fond memories of plant-based food availability.

Things have changed, people.

I am delighted to report that the Paris vegan scene has exploded. You can choose from Asian cuisine, a vegan grocery store and baked goods. There are even a smattering of health food supermarkets through the city selling a decent range of vegan products.

Out of this new surge of animal-free options, one of the best places to emerge is a cute fast food joint called East Side Burgers. Burgers, hot dogs, fries and soda are just the tip of the food pile. The cosy outlet serves up a whole manner of savoury delights such as quiche by the slice as well as sweet treats (including my favourite chocolate on the planet, Moo Free).

East Side Burgers Paris
East Side Burgers Paris
Hot dog, burger & fries
Hot dog, burger & fries
Counter service
Counter service
moo free
Moo Free vegan chocolate

Of course I am disappointed the place isn’t completely vegan. Actually, I can’t get my head around why it isn’t. I can only hope that is a goal they are moving towards because apart from the animal products served, East Side Burgers is one fabulous place to eat vegan.

Visit East Side Burgers online

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Tell me the world is ours

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Nothing hits me like a solid pop song. There is something about a well-crafted song drenched in snare and bouncing with bass to make me love life just a little bit more. But it can’t be just any pop song that wins my affections. It needs to be heartfelt, timeless and believable. Enter Betty Who with her debut EP The Movement.

You’ll remember Betty Who from my interview with the singer a short while ago. I asked her about her musical influences, growing up in Australia and most importantly for readers of this blog, her veganism. Refresh your memory here.

Accidentally tripping over her single Somebody Loves Me sent me into a musical tailspin from which I’m yet to pull up. The song literally zipped to the top of my playlist and has barely been bothered since. My appetite for Betty Who had well and truly been awoken so it is with much joy and satisfaction that I present the songs from her new EP The Movement, available from today.

The four track collection is an exercise in pop purity. From powerhouse choruses through to softly spoken refrains, Betty’s voice stands across the EP as the combining force. Her delivery is both poignant and extremely well informed. Betty sings well and knows why she should.

Bass, snare and jangly vocals sweeping across the soundscape of You’re In Love are reminiscent of perfect pop moments born out of the legendary Janet Jackson/Jimmy Jam/Terry Lewis partnership. As I listen, I can almost visualise Ms. Jackson driving with girlfriends in a convertible. Across a desert. In black and white. Someone would lose a scarf and they would all laugh because the song is just that damn catchy and fun.

Right Here takes proceedings to a slower place but certainly one that deserves to be on The Movement. Whispery vocals float almost separately above the rest of the track. I can’t listen without fearing they are going to get blown away.  I would love to hear the vocal bare, without production.

Now. Down to the nuts and bolts. If universities taught people how to write the perfect pop song, High Society would be the required text. I could list all of the influences I hear such as Open Your Heart by Madonna, Affirmation by Savage Garden, I’ll Be Your Shelter by Taylor Dayne, Summerboy by Lady Gaga and others… but this songs needs no comparisons to warrant praise. It is pure pop perfection. I want it to last forever but am secretly delighted when it ends, allowing me to relive the experience all over again by pressing play.

And that my friends, is the sign of an irresistible pop record.

EP Cover

Do you like pop music? Do you support independent artists? Do you encourage vegans in their artistic pursuits? Buy The Movement today.

Listen to the full EP here: www.BettyWhoTheMovement.com

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We love it when our friends become successful

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Time for another guest post from Josh. He’s been savouring the delights from the new(ish) location of London vegetarian Italian restaurant Amico Bio.

Take it away Josh…

Amico Bio had been on my list of restaurants to try for ages but the original location near the Barbican wasn’t very convenient for me so I never made it there. Imagine my delight when I glanced out of the bus on my way to work and spotted a new location just a five minute walk from my office! It didn’t take me long to find an excuse to go to the new Amico Bio in Holborn. And not just once – I went twice in the space of a week it was that good. It’s a vegetarian restaurant but they have a very impressive range of vegan dishes and the staff are happy to talk to you about the items on the menu. They are one of the few London restaurants to use seitan and they are also using one of my favourite vegan cheeses – MozzaRisella.

Amico Bio in Holborn
Amico Bio in Holborn

Anyway, on to the important bit… the food…  

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Potato forever

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I adore potato. It is my favourite food. I love it so deeply, I even have a blog category dedicated to this precious gift from the Earth.

Knowing this about me, you can imagine the utter joy I felt upon discovering a vegetarian baked potato cafe during my recent trip to Edinburgh. This wonderland of carbs is filled with vegetarian and vegan options to pile on top of piping hot potato.

Even though I was only in the Scottish city for one night, I managed to visit The Baked Potato Shop twice and it was just about all the food I could manage during my visit. The servings were mammoth!

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You don’t have to be a super sleuth

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I know my memory isn’t what it used to be, but I’m fairly certain I have never hosted a giveaway on this blog.

Well friends, the times are changing. My first ever giveaway features a prize that is top class and the competition is available to you no matter where in the world you reside!

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Down by the river

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There are some restaurants I feel you should do anything to get to, some I think you should avoid completely and others that are to be recommended only if you are passing.

The latter is how I feel about Riverside Vegetaria in Kingston.

Walking into this restaurant is like stepping back into the 1980s. The decor recalls an episode of The Golden Girls which saw the group dining out at a local trendy restaurant. Think lots of exposed brick and yellow-tinged lighting.

The step back in time doesn’t end with the decor. The menu is straight up old school vegetarian. Not to say that it isn’t tasty and filling, but there are certainly no fashion forward moments to be had. Food items in Riverside Vegetaria often border on camp, such as the lemon sorbet served in a hollowed out lemon.

A room with a river view
A room with a river view

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I think I love you

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I didn’t get to be the FGV by eating a well-balanced diet and attending pilates everyday. My kitchen has often witnessed crimes against food decency while oil, sugar and too much of too much are usually my staples.

However, I am trying to improve my outlook and intake when it comes to my health. For the past month I have been enjoying a breakfast of raw oats, fresh or dried fruits, seeds and almond milk. I have been devouring record amounts of fresh fruit and have managed to cut out most processed sugar.

Don’t fear, though. My run as the loveable gay carrying too much weight is not coming to an end anytime soon. I love cider and beer too much for that to happen. But I am searching out ways to eat more food that is less bad for me without giving up the sweet thrill I am addicted to… and today I hit the jackpot.

Wild Trail wholegrain bars
Wild Trail wholegrain bars

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Breaking: Jamie Kilstein heads back to London

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As you may be aware, I am proudly involved with a mammoth vegan festival heading to London Olympia this October. VegfestUK is the biggest vegan festival in the world and is now, for the first time in its long history, heading to the capital.

The line up of talent and respected performers/speakers/specialists is growing weekly and there has been a slew of recent announcements around the personalities heading to VegfestUK London for the weekend of October 5th and 6th, 2013. But as far as I’m concerned, here is the major reason to make sure you are at the event come October time…

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The only thing that helps me pass the time away

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Josh has once again stepped in with a guest post, although I have a suspicion the only reason he volunteered to write for me was to make me jealous… he knows I ADORE potato!

Take it away, Josh.

For those of you with desk jobs, you probably know that feeling… it’s getting close to lunch time, it’s chilly and raining outside and the thought of a trek to the supermarket to battle it out with the lunchtime crowd just doesn’t appeal. I wanted something quick, cheap, tasty and filling. Sure, I am surrounded by great vegan options all just a short walk from where I work: Hummus Bros, The Vegetarian’s Paradise, Amico Bio etc. but none of them as convenient as the vegetarian cafe in The Mary Ward Centre on Queen Square, WC1.

This place is about a 50 second walk from my building so last week I grabbed my umbrella to shield me from the rain and grey skies and took the short walk up the street to this hidden gem.

The place is simple and inviting. You order and pay at the counter and there are about 20 small tables to sit around and take respite from the central London hustle and bustle. That day though, I just wanted to get back to the comfort of my desk so I got my lunch to takeaway.

The Mary Ward Centre
The Mary Ward Centre

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You can crush us

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You think you know a place and then BAM! You turn a corner and suddenly you realise how big and complex a city like London can be. The greatest wonders may very well have been under your nose the whole time.

I was surprised in just this manner during a recent food jaunt around the inner city London neighbourhood of Brixton. Strolling around like a vegan food-consuming superhero, I didn’t expect to be bowled over by a gorgeous juice bar serving plant-based drinks, sandwiches and salads.

Situated inside the bustling Market Place of Brixton Village, The Oracle’s Organic Juice Bar is a green oasis in a sea of shops and stalls offering all manner of animal products.

Oracle's of Brixton Village
Oracle’s of Brixton Village

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