Eat vegan in Philly

Josh abandoned me a few weeks back for a trip to the USA. As punishment for leaving me alone, I have instructed him to write the following post about one of his favourite food experiences from his visit to Philadelphia. (So many jokes… I am grateful for the post and I love Josh)

It all looks fabulous! Take it away, Josh.

Mi Lah Vegetarian Restaurant in Center City, Philadelphia had been on my to-eat-at list for several months after a friend of FGV’s posted an Instagram pic of her vegan Bánh mì from there and I have been dreaming about it ever since. One day earlier this month while I was in the city of brotherly love, I decided to head to Mi Lah to check out the Vietnamese sub that I had been dreaming about for so long.

Right in the heart of Philly, this 100% vegan restaurant has an extensive menu and some tempting lunch specials. Of course I already knew that I was going to order the Bánh mì whereas my mum decided to go for the fried rice with cashews, tofu and vegetables. We also decided to split a starter of deep-fried mushrooms with an agave-mustard mayo.

All three dishes were outstanding and far exceeded our expectations. The Bánh mì was mind-blowing with delicious marinated tofu coupled with pickled cucumber, vegan mayo and grated carrot dressed with a lime/ginger vinaigrette… all crammed into a light, crispy roll… I’m drooling just thinking about it now.

I regret not making it back to Mi Lah for the brunch menu which looks AMAZING but I’m sure the opportunity will present itself again.

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Treats for me

Josh has been in the USA for the past week and a half in Tampa and Philadelphia. I missed him greatly and it was wonderful to welcome him home today… especially when I saw the jumbo bag of vegan snacks and treats he brought with him!

Check out the drool-worthy photos of my bumper haul below.

Are any of your favourites here? Anything you are curious to try?

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Never enough: the final chapter

Like all good love affairs, my recent dalliance with vegan snack across the USA had to end.

I’m sure it wasn’t the reality, but my memory leads me to believe I ate from the time I set foot on San Franciscan soil to the moment they rolled me onto a London-bound plane departing Philadelphia. Readers based in the US know how readily-available vegan junk food is and my chubby hands were rarely empty.

Following are a collection of photos documenting my final days of vegan vacation snacking. These pictures, together with the previous posts, detail the food adventures Josh and I experienced throughout San Francisco, Oakland, Mendocino, Bend, Portland, New York City and Philadelphia.

Enjoy the visuals!

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Never enough again and again

My previous posts detailing my vegan over eating throughout the USA were nothing compared to this installment.

Since we last spoke I have been on a food consumption journey. I ate in Bend, Oregon. I ate in Redwood forests. I ate in the rental car. I ate in the mountains. But most importantly, I ate during a three-day conference for vegan bloggers in Portland.

Hold on tight as I power through this list of vegan delights.

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Bar none

I do love a nice bar. Be it candy or other, a bar is a superb way of hitting the hunger where it hurts without ruining your appetite. If that bar can be based around delicious coconut, all the better for a FGV.

Coconut Bar Original by Oskri Organics

A little piece of heaven entered my life recently thanks to a health food company based in Lake Mills, Wisconsin. Oskri Organics is a small manufacturer producing goods in their own warehouse. Take a quick browse through their products list and you will find cooking oils, spreads, dried fruit, nuts, granola and much more. The only item from their repertoire that appears to have made it over to the UK is the Coconut Bar Original.

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