Oils ain’t oils

I need your help.

I have been sent these gorgeous-looking oils as a gift from a company called Mokhado and I’m not sure how best to utilise them.

There is a bottle of avocado oil, one of apricot kernel oil and a third of macadamia oil. I have never cooked with any of these oils and I’m especially curious about the apricot kernel variety. What should I do with this? Has anyone used it before?

The oils, from the Limpopo region of South Africa, are available to buy in the UK as a starter pack. Click here to see them online.

This photo originally appeared on my Instagram account.


abruzzo bottom banner

The suspense is killing me

Rumours have been circulating for a while now about new products coming soon from vegan food manufacturer Fry’s Vegetarian. Here at the Haus of FGV we have been just as excited as the next vegan foodie and if the whispers we are hearing are correct, cruelty-free eaters the world over are going to be ecstatic.

Read more

Fry’s back in Holland & Barrett

After a concentrated email and telephone campaign waged by vegans all over the country, it appears Holland & Barrett have had a change of heart in regards to stocking Fry’s Vegetarian frozen vegan foods.

The story is still developing, but until we have more details all we can bring you is this brief statement from the website of the UK distributor of Fry’s, Beanie’s Health Foods:

The hiccough regarding pricing of our FRY’S products with Holland & Barrett has been resolved and therefore Holland & Barrett will soon be stocking the full range of FRY’S products within their stores with freezers.

As soon I can find out more information, I will post it here.

In the meantime, let’s celebrate!

Fry’s in a pickle

As many supermarkets and grocery store chains across the globe expand the choice of vegan products they offer, one leading UK health food retailer is seemingly going in the wrong direction.

Fry's Vegetarian... no more in H&B?

A recent tweet from a FGV reader alerted me to the fact that UK High Street retailer Holland & Barrett will no longer be selling the Fry’s Vegetarian range of frozen food. This news is a huge shock for the UK vegan community. Fry’s produce the finest range of frozen vegan goods in the world. Holland & Barrett has over 500 stores in the UK, reaching millions of consumers up and down the country. Consumers who are now without easy access to a quality brand of cruelty-free foods.

Read more

Would you like Fry’s with that?

This is going to be controversial but it needs to be announced… Fry’s Vegetarian products are the ultimate faux-meats available on the global market. I can’t take them fighting words back.

Chicken-less bagel made using Fry's Vegetarian Chicken Style Strips

Fry Food Group is a company owned and operated by Debbie and Wally Fry. They create a huge range of meat-free foods and in my opinion are unmatched for quality, range and taste. The company operates an eco-friendly production facility in South Africa where they promote best environmental practice such as employing people who walk to work and the installation of a water treatment system. Debbie and Wally are committed vegetarians and all of their scrumptious products are certified vegan. Cue the food. You know you want to.

Read more