A slice of vegan history

Read to the end for a free Ms. Cupcake recipe!

I thought sitting down to write a blog post about the release of the Ms. Cupcake cookbook would be a simple process that involved reviewing the book, saying how much I adore her food and sticking in a few photos.

However, on reflection the idea of simply talking about the book as just another collection of recipes seemed beyond insufficient. This book acts as distinct marker in the timeline of vegan London and Mellissa Morgan is more than a mere cupcake maker. She has been one of the guiding forces in the veganisation of the UK capital and walks at the forefront of a plant-based wave sweeping the country.

No, this isn’t just a cookbook. It is historical evidence of how an independent baker helped change the way London and the UK think about veganism.

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Ms. Cupcake – The Naughtiest Vegan Cakes in Town!

The story of the rise of Ms. Cupcake is especially poignant and personal for me. It wasn’t long after I started this blog that Mellissa moved her well-loved market stall business into her very own bakery on Coldharbour Lane in Brixton. It was the story about this move that went on to become one of the most read posts of all time on my blog.

When I had the idea of creating London Vegan Potluck, it was Mellissa and the Ms. Cupcake crew who welcomed my crazy idea with open arms. The potluck has since moved to larger premises, but I will never forget or take for granted what the bakery did for me and my event. Mellissa’s commitment to the vegan community in London helped me create one of the most enduring and loved social events in the country.

The Ms. Cupcake bakery is a focal point for vegan London. The rise of such a successful vegan business lit a spark that has grown to an inferno and inspired all manner of events, food providers and support networks. Many of the people who work or have worked in the bakery have become my dear friends. The cookbook tells Mellissa’s story and the recipes are testament to her creativity and persistence, but it also acts as reminder for vegans everywhere how we can change the world around us if we decide to act.

Buy the Ms. Cupcake book if you would like to know how to create mouthwatering cookies, cupcakes, muffins and loaves. Buy the Ms. Cupcake book if you want a invaluable guide to vegan icing, stockists and methods. Buy the Ms. Cupcake book if you enjoy owning recipe books brimming with colourful and stylish artwork and photos. But most importantly, buy the Ms. Cupcake book if you want to own a piece of the story of how London truly became an international vegan city.

Order now online from Amazon.

Tracy aka The Vegan Butcher with Jaffa Cakes
Tracy aka The Vegan Butcher with Jaffa Cakes

As a special treat, Ms. Cupcake and her publisher have given me permission to include the following recipe taken from the new book. I followed the easy recipe to make my own batch of Nanaimo bars and the process was completely hassle-free, even for a non-baker like me.

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I know we’re cool

One of my favourite places on the planet is Mexico. I adore the people I have met in Mexico. I love the flavours used to enhance food. The countryside is mesmerising and I am obsessed with the dynamic energy of Mexico City. It is one of the only locations on Earth where I feel completely at ease.

Given my acute fondness for the country and culture, you can imagine how distant Mexico feels from my current home in London. Thankfully, there is a company doing their very best to make sure I get an authentic taste of Mexico right here in the UK.

Please rise for the Cool Chile Company.

I was recently invited to visit the Cool Chile factory in North London and what I witnessed was enough to bring a rumble to the belly of even a well-seasoned foodie like myself. The premises were stacked floor to ceiling with the most mouth-watering spices and condiments this side of Xalapa. Chipotles were whole, diced, powdered, tinned, bagged and presented in almost any way you can imagine. You think of any Mexican ingredient and rest assured the Cool Chile Company have got you covered.

Cool Chile chipotle ketchup
Cool Chile chipotle ketchup

But surely the crowning glory of the company is the stunning piece of equipment they call El Monstruo. This wondrous example of engineering is responsible for the staple of all Mexican cuisine. The tortilla.

El Monstruo works like an independent tortilla factory. It takes the dried masa harina, mixes it into dough, presses and cuts the tortillas before cooking them on a long chain conveyor belt that loops back on itself inside the giant machine.

Workers collect the finished product at the end, weigh the bundles and shrink pack them for greedy consumers just like me. The machine works at the output of 3500 tortillas an hour and chugs away five days a week. That’s a lot of tortillas.

Mixing the dough
Mixing the dough
Cutting
Cutting
Coming out of the oven
Coming out of the oven
The end of the line
The end of the line
Shrink wrapped for sale
Shrink wrapped for sale

I have not been able to source any other corn tortillas in the UK and even with that fact aside, the Cool Chile Company tortillas are some of the best I have consumed anywhere. We use them frequently in my kitchen and they even took pride of place at my Mexican supper club last year.

Vegan jackfruit carnitas made with Cool Chile tortillas
Vegan jackfruit carnitas made with Cool Chile tortillas
Flautas stuffed with vegan chorizo & mashed potato made with Cool Chile tortillas
Flautas stuffed with vegan chorizo & mashed potato made with Cool Chile tortillas

If you bulk buy from one food company this year, I couldn’t recommend highly enough that you make it Cool Chile Company. From their corn tortillas to their easy black bean soup mix, the company has everything you need to make delicious and authentic Mexican food.

Shop online via the Cool Chile Website

Visit their stall at Borough Market

Follow Cool Chile Company on Twitter

We love it when our friends become successful

Time for another guest post from Josh. He’s been savouring the delights from the new(ish) location of London vegetarian Italian restaurant Amico Bio.

Take it away Josh…

Amico Bio had been on my list of restaurants to try for ages but the original location near the Barbican wasn’t very convenient for me so I never made it there. Imagine my delight when I glanced out of the bus on my way to work and spotted a new location just a five minute walk from my office! It didn’t take me long to find an excuse to go to the new Amico Bio in Holborn. And not just once – I went twice in the space of a week it was that good. It’s a vegetarian restaurant but they have a very impressive range of vegan dishes and the staff are happy to talk to you about the items on the menu. They are one of the few London restaurants to use seitan and they are also using one of my favourite vegan cheeses – MozzaRisella.

Amico Bio in Holborn
Amico Bio in Holborn

Anyway, on to the important bit… the food…  

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Let me put you on my plate

I get asked a lot of questions as a vegan blogger living in London. People want to know my favourite places to eat. Where they can get vegan cheese. The top three vegan ‘must-see’ attractions if they are in town for just a day. If I’ll I go on a date with them…

OK, I admit the last one NEVER happens but the number of queries regarding veganism in London is huge. Out of all the questions and emails, there is one request that has been asked more than any other…

Who serves a hot vegan breakfast in London?

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Down by the river

There are some restaurants I feel you should do anything to get to, some I think you should avoid completely and others that are to be recommended only if you are passing.

The latter is how I feel about Riverside Vegetaria in Kingston.

Walking into this restaurant is like stepping back into the 1980s. The decor recalls an episode of The Golden Girls which saw the group dining out at a local trendy restaurant. Think lots of exposed brick and yellow-tinged lighting.

The step back in time doesn’t end with the decor. The menu is straight up old school vegetarian. Not to say that it isn’t tasty and filling, but there are certainly no fashion forward moments to be had. Food items in Riverside Vegetaria often border on camp, such as the lemon sorbet served in a hollowed out lemon.

A room with a river view
A room with a river view

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Animal talk

Super fast post.

If you are in London, UK this Friday (March 22) and you are interested in matters of academia and animal testing, you should be no place else.

‘Bred for purpose – the inherent, situational and pathogenic vulnerability of animals in contemporary biomedical research’ is a lecture given by Dr. Jane Johnson of the Department of Philosophy, Macquarie University Australia.

I am assured everyone is welcome to attend.

Full details are in the picture below. The location is a brief four minute walk from Mile End Underground station.

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Breaking: Jamie Kilstein heads back to London

As you may be aware, I am proudly involved with a mammoth vegan festival heading to London Olympia this October. VegfestUK is the biggest vegan festival in the world and is now, for the first time in its long history, heading to the capital.

The line up of talent and respected performers/speakers/specialists is growing weekly and there has been a slew of recent announcements around the personalities heading to VegfestUK London for the weekend of October 5th and 6th, 2013. But as far as I’m concerned, here is the major reason to make sure you are at the event come October time…

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The only thing that helps me pass the time away

Josh has once again stepped in with a guest post, although I have a suspicion the only reason he volunteered to write for me was to make me jealous… he knows I ADORE potato!

Take it away, Josh.

For those of you with desk jobs, you probably know that feeling… it’s getting close to lunch time, it’s chilly and raining outside and the thought of a trek to the supermarket to battle it out with the lunchtime crowd just doesn’t appeal. I wanted something quick, cheap, tasty and filling. Sure, I am surrounded by great vegan options all just a short walk from where I work: Hummus Bros, The Vegetarian’s Paradise, Amico Bio etc. but none of them as convenient as the vegetarian cafe in The Mary Ward Centre on Queen Square, WC1.

This place is about a 50 second walk from my building so last week I grabbed my umbrella to shield me from the rain and grey skies and took the short walk up the street to this hidden gem.

The place is simple and inviting. You order and pay at the counter and there are about 20 small tables to sit around and take respite from the central London hustle and bustle. That day though, I just wanted to get back to the comfort of my desk so I got my lunch to takeaway.

The Mary Ward Centre
The Mary Ward Centre

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You can crush us

You think you know a place and then BAM! You turn a corner and suddenly you realise how big and complex a city like London can be. The greatest wonders may very well have been under your nose the whole time.

I was surprised in just this manner during a recent food jaunt around the inner city London neighbourhood of Brixton. Strolling around like a vegan food-consuming superhero, I didn’t expect to be bowled over by a gorgeous juice bar serving plant-based drinks, sandwiches and salads.

Situated inside the bustling Market Place of Brixton Village, The Oracle’s Organic Juice Bar is a green oasis in a sea of shops and stalls offering all manner of animal products.

Oracle's of Brixton Village
Oracle’s of Brixton Village

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VegfestUK London latest

I love being involved in VegfestUK London. Not only am I helping promote the biggest vegan festival in the world as it sets sail for London for the first time in its ten year history, but I also get to break news about speakers as they are announced.

Just announced to be appearing at the London show on October 5th and 6th….

Mellissa Morgan of the world-famous vegan bakery Ms. Cupcake will de doing her thing in the Cookery Demo Area. Expect expert tips on how to make delicious vegan treats… and lots of smiles and sweet words!

Jill Swyers is a pioneer of the raw food scene in the UK and one of the most respected personalities in the field. She will be appearing in the Living Raw Zone. Learn to live a healthier life with wise words from this expert.

Patrick Baboumian is an inspiration to thousands of people around the world having been voted Vegan Athlete of the Year 2012. The popular powerhouse will be appearing in the Lifestyles Talks Room to inspire your inner weightlifter.

Wendy Turner Webster is a legendary animal rights campaigner and was the host of the long running TV show Pet Rescue. Wendy is also a patron of The Vegan Society and she will be appearing in the Lifestyle Talks Room where she will share her invaluable insights and knowledge.

These four personalities join an ever-expanding line up that gets more impressive with every announcement. VegfestUK London is something to mark in your calendar and get very excited about.

Remember… tickets are available for a limited time as part of a buy-one-get-one-free deal. Go here to buy your tickets now.

See you at the show!

VegfestUKLondon2013Poster1