Never enough again

My consumption of vegan snacks during this trip through northern California and Oregon is nothing short of staggering.

All of the brands and products MUST be consumed as and when they catch my eye, otherwise I will return to the UK full of remorse and thoughts of ‘if only’. This over eating marathon is not simply a product of my greedy temperament, it is also a necessary process to ensure I don’t feel too depressed back in London.

Don’t laugh. That’s my excuse and I’m sticking to it.

Following is a short collection of photos of the vegan snacks that have found their way into my belly over the last few days. Of course I am also eating fruit, but I assume you didn’t come here to stare at a banana.

Enjoy!

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Never enough

As I enjoy a short stay in the glorious city of San Francisco, I am proving beyond a shadow of a doubt why I possess the name Fat Gay Vegan.

Here is a super quick post highlighting the vegan snacks that have kept me company during my first few days in the USA. You will notice the lighting is terrible. Obviously I am photographing these snacks on the bed in a dimly-lit hotel room. Is there any other way to overeat in solitude?

Enjoy the photos and if you are a food importer in the UK, I want all of these available by the time I get back.

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Will you remember me?

When you put a lot of time and effort into something, it’s nice to get some recognition. It makes you feel warm and fuzzy, right?

I have been plugging away at this blog and its associated activities for two and a half years. How time flies when you are guilt-tripping yourself into meeting self-imposed publication dates. Seriously though, I feel I have been consistent in sharing my thoughts on vegan food, products and events throughout the UK and the world. I’m proud of this little corner of the Internet.

My first FGV blog entry... EVER!
My first FGV blog entry… EVER!

It would seem the pride I have in my own abilities isn’t completely unfounded as my blog has been nominated for an award.

VegfestUK is a series of huge vegan festivals that take place in Brighton, Bristol (happening this weekend May 24-26, 2013) and London. Running for ten years, the events are a celebration of all things plant-based and are hugely popular outings for vegans and non-vegans alike.

VegfestUKBristol2013PosterPortrait

To celebrate their tenth year, VegfestUK organisers want to recognise vegan businesses, personalities and products with their own award show. Thankfully, they have included a vegan blog category meaning I was able to sneak in with a nomination.

Please visit the voting page and pop a little tick next to my name (if you feel I deserve it). If you do vote for my blog, please let me know in the comments section below. I would like to include you in my acceptance speech at the award ceremony taking place in London this October.*

*This might not happen in reality

 

A slice of vegan history

Read to the end for a free Ms. Cupcake recipe!

I thought sitting down to write a blog post about the release of the Ms. Cupcake cookbook would be a simple process that involved reviewing the book, saying how much I adore her food and sticking in a few photos.

However, on reflection the idea of simply talking about the book as just another collection of recipes seemed beyond insufficient. This book acts as distinct marker in the timeline of vegan London and Mellissa Morgan is more than a mere cupcake maker. She has been one of the guiding forces in the veganisation of the UK capital and walks at the forefront of a plant-based wave sweeping the country.

No, this isn’t just a cookbook. It is historical evidence of how an independent baker helped change the way London and the UK think about veganism.

IMG_0301
Ms. Cupcake – The Naughtiest Vegan Cakes in Town!

The story of the rise of Ms. Cupcake is especially poignant and personal for me. It wasn’t long after I started this blog that Mellissa moved her well-loved market stall business into her very own bakery on Coldharbour Lane in Brixton. It was the story about this move that went on to become one of the most read posts of all time on my blog.

When I had the idea of creating London Vegan Potluck, it was Mellissa and the Ms. Cupcake crew who welcomed my crazy idea with open arms. The potluck has since moved to larger premises, but I will never forget or take for granted what the bakery did for me and my event. Mellissa’s commitment to the vegan community in London helped me create one of the most enduring and loved social events in the country.

The Ms. Cupcake bakery is a focal point for vegan London. The rise of such a successful vegan business lit a spark that has grown to an inferno and inspired all manner of events, food providers and support networks. Many of the people who work or have worked in the bakery have become my dear friends. The cookbook tells Mellissa’s story and the recipes are testament to her creativity and persistence, but it also acts as reminder for vegans everywhere how we can change the world around us if we decide to act.

Buy the Ms. Cupcake book if you would like to know how to create mouthwatering cookies, cupcakes, muffins and loaves. Buy the Ms. Cupcake book if you want a invaluable guide to vegan icing, stockists and methods. Buy the Ms. Cupcake book if you enjoy owning recipe books brimming with colourful and stylish artwork and photos. But most importantly, buy the Ms. Cupcake book if you want to own a piece of the story of how London truly became an international vegan city.

Order now online from Amazon.

Tracy aka The Vegan Butcher with Jaffa Cakes
Tracy aka The Vegan Butcher with Jaffa Cakes

As a special treat, Ms. Cupcake and her publisher have given me permission to include the following recipe taken from the new book. I followed the easy recipe to make my own batch of Nanaimo bars and the process was completely hassle-free, even for a non-baker like me.

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Win with FGV

My whole thing is vegan junk food, so it might surprise some of you to know I actually enjoy eating raw snacks and meals.

The problem is, however, I don’t know how to prepare a decent raw meal for myself. Of course I can make a salad or fruit platter, but I’m talking about raw creations that are inventive, delicious and well-balanced.

If you are like me and lack confidence in your skills as a raw food creator and would like to know how to improve, you will be interested to know you can win a high quality raw cook book from one of the most-respected people in the field.

Read on to enter!

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Le meilleur en Europe

I understand I can be somewhat dramatic at times, but my blog isn’t just a place to share factual information in a calm and level manner. The food reviews on here would be nowhere near as enticing without my verbose posturing and over-the-top declarations of love for newly-discovered vegan eats.

My hope is this enthusiasm appears balanced and you can tell that when I say something is fabulous, it really means I think it is fabulous. I know I can be taken by positive histrionics when I love something, but I am also capable of dishing the dirt when I feel a product or restaurant isn’t up to scratch. This honesty hopefully makes me believable.

With that in mind, I would like to introduce you to the best vegan restaurant I have experienced in Europe.

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I know we’re cool

One of my favourite places on the planet is Mexico. I adore the people I have met in Mexico. I love the flavours used to enhance food. The countryside is mesmerising and I am obsessed with the dynamic energy of Mexico City. It is one of the only locations on Earth where I feel completely at ease.

Given my acute fondness for the country and culture, you can imagine how distant Mexico feels from my current home in London. Thankfully, there is a company doing their very best to make sure I get an authentic taste of Mexico right here in the UK.

Please rise for the Cool Chile Company.

I was recently invited to visit the Cool Chile factory in North London and what I witnessed was enough to bring a rumble to the belly of even a well-seasoned foodie like myself. The premises were stacked floor to ceiling with the most mouth-watering spices and condiments this side of Xalapa. Chipotles were whole, diced, powdered, tinned, bagged and presented in almost any way you can imagine. You think of any Mexican ingredient and rest assured the Cool Chile Company have got you covered.

Cool Chile chipotle ketchup
Cool Chile chipotle ketchup

But surely the crowning glory of the company is the stunning piece of equipment they call El Monstruo. This wondrous example of engineering is responsible for the staple of all Mexican cuisine. The tortilla.

El Monstruo works like an independent tortilla factory. It takes the dried masa harina, mixes it into dough, presses and cuts the tortillas before cooking them on a long chain conveyor belt that loops back on itself inside the giant machine.

Workers collect the finished product at the end, weigh the bundles and shrink pack them for greedy consumers just like me. The machine works at the output of 3500 tortillas an hour and chugs away five days a week. That’s a lot of tortillas.

Mixing the dough
Mixing the dough
Cutting
Cutting
Coming out of the oven
Coming out of the oven
The end of the line
The end of the line
Shrink wrapped for sale
Shrink wrapped for sale

I have not been able to source any other corn tortillas in the UK and even with that fact aside, the Cool Chile Company tortillas are some of the best I have consumed anywhere. We use them frequently in my kitchen and they even took pride of place at my Mexican supper club last year.

Vegan jackfruit carnitas made with Cool Chile tortillas
Vegan jackfruit carnitas made with Cool Chile tortillas
Flautas stuffed with vegan chorizo & mashed potato made with Cool Chile tortillas
Flautas stuffed with vegan chorizo & mashed potato made with Cool Chile tortillas

If you bulk buy from one food company this year, I couldn’t recommend highly enough that you make it Cool Chile Company. From their corn tortillas to their easy black bean soup mix, the company has everything you need to make delicious and authentic Mexican food.

Shop online via the Cool Chile Website

Visit their stall at Borough Market

Follow Cool Chile Company on Twitter

I pick up my friends and we start to ride

My recent trip to Paris was a vegan eye-opener. I hadn’t been to the French capital for almost a decade and I didn’t hold many fond memories of plant-based food availability.

Things have changed, people.

I am delighted to report that the Paris vegan scene has exploded. You can choose from Asian cuisine, a vegan grocery store and baked goods. There are even a smattering of health food supermarkets through the city selling a decent range of vegan products.

Out of this new surge of animal-free options, one of the best places to emerge is a cute fast food joint called East Side Burgers. Burgers, hot dogs, fries and soda are just the tip of the food pile. The cosy outlet serves up a whole manner of savoury delights such as quiche by the slice as well as sweet treats (including my favourite chocolate on the planet, Moo Free).

East Side Burgers Paris
East Side Burgers Paris
Hot dog, burger & fries
Hot dog, burger & fries
Counter service
Counter service
moo free
Moo Free vegan chocolate

Of course I am disappointed the place isn’t completely vegan. Actually, I can’t get my head around why it isn’t. I can only hope that is a goal they are moving towards because apart from the animal products served, East Side Burgers is one fabulous place to eat vegan.

Visit East Side Burgers online

Follow East Side Burgers on Twitter

Like East Side Burgers on Facebook

Fudge. Plain and simple.

After I visit a city, it always takes me a long time to work through all the food I consumed and convert the tasty memories into blog posts. I have that well-known vegan condition that involves eating every single possible vegan dish available to me during a vacation. Almost like I’ve never seen food before. What’s wrong with us?

My recent Edinburgh trip was no different. Working out where vegan breakfast, lunch and dinner were to be enjoyed took precedence over getting to the castle or visiting the museum. The walks along the Royal Mile or down historic closes were planned with precision to ensure vegan food options took centre stage throughout my time in Edinburgh.

In addition to my baked potato experience, one of the most memorable frenzied pit stops for food involved vegan fudge. Thick, creamy and irresistible vegan fudge. The Fudge Kitchen located on the Royal Mile isn’t a vegan food outlet but they certainly know how to make plant-based eaters feel welcome.

The store has at least one vegan fudge option on show each day. My visit coincided with the overwhelmingly-scrumptious toffee variety made with soya cream.

Fudge Kitchen Edinburgh
Fudge Kitchen Edinburgh
Gorgeous vegan toffee fudge
Gorgeous vegan toffee fudge

I am trying to be a less food-driven tourist. Not as many of my trips are planned around the food available at the destination but it will be a long while until I am comfortable moving through a town without devouring every vegan dish on offer.

Find all Fudge Kitchen UK locations online

Follow Fudge Kitchen on Twitter

Like Fudge Kitchen on Facebook

 

Tell me the world is ours

Nothing hits me like a solid pop song. There is something about a well-crafted song drenched in snare and bouncing with bass to make me love life just a little bit more. But it can’t be just any pop song that wins my affections. It needs to be heartfelt, timeless and believable. Enter Betty Who with her debut EP The Movement.

You’ll remember Betty Who from my interview with the singer a short while ago. I asked her about her musical influences, growing up in Australia and most importantly for readers of this blog, her veganism. Refresh your memory here.

Accidentally tripping over her single Somebody Loves Me sent me into a musical tailspin from which I’m yet to pull up. The song literally zipped to the top of my playlist and has barely been bothered since. My appetite for Betty Who had well and truly been awoken so it is with much joy and satisfaction that I present the songs from her new EP The Movement, available from today.

The four track collection is an exercise in pop purity. From powerhouse choruses through to softly spoken refrains, Betty’s voice stands across the EP as the combining force. Her delivery is both poignant and extremely well informed. Betty sings well and knows why she should.

Bass, snare and jangly vocals sweeping across the soundscape of You’re In Love are reminiscent of perfect pop moments born out of the legendary Janet Jackson/Jimmy Jam/Terry Lewis partnership. As I listen, I can almost visualise Ms. Jackson driving with girlfriends in a convertible. Across a desert. In black and white. Someone would lose a scarf and they would all laugh because the song is just that damn catchy and fun.

Right Here takes proceedings to a slower place but certainly one that deserves to be on The Movement. Whispery vocals float almost separately above the rest of the track. I can’t listen without fearing they are going to get blown away.  I would love to hear the vocal bare, without production.

Now. Down to the nuts and bolts. If universities taught people how to write the perfect pop song, High Society would be the required text. I could list all of the influences I hear such as Open Your Heart by Madonna, Affirmation by Savage Garden, I’ll Be Your Shelter by Taylor Dayne, Summerboy by Lady Gaga and others… but this songs needs no comparisons to warrant praise. It is pure pop perfection. I want it to last forever but am secretly delighted when it ends, allowing me to relive the experience all over again by pressing play.

And that my friends, is the sign of an irresistible pop record.

EP Cover

Do you like pop music? Do you support independent artists? Do you encourage vegans in their artistic pursuits? Buy The Movement today.

Listen to the full EP here: www.BettyWhoTheMovement.com

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