Vegan cream tea in West London

I know a lot of people love an old-fashioned cream tea but finding a vegan version in London can be tough.

There is good news out of West London, however.

The Stables café located at Osterley House is now serving vegan cream tea!

Maybe you are scratching your head at the mention of cream tea.

What is it?

Cream tea is a variation of afternoon tea and is traditionally served with scones, clotted cream, and jam. The idea of cream tea is usually attributed to the tea rooms of Devon and Cornwall.

The Stables Café is located inside Osterley Park & House in Isleworth, West London. The café is open between 10am and 5pm, 7-days a week.

You can see the exact location of the café thanks to Google Maps.

Vegan Yorkshire puddings in London

Great news!

Legendary vegan bakery Ms. Cupcake of Brixton are now stocking Mabel’s amazing vegan Yorkshire Puddings. They are the ONLY place in the country to get these for Christmas.

The Yorkshires come pre-made in a batch of four, which you can keep frozen until you need to bake them off.

In Mabel’s own words, these Yorkie’s “give you that authentic flavour, with a crispy top, a soft bottom, shaped perfectly for you to pour gravy into.”

As an added bonus they are palm oil free and use compostable bio-plastic packaging.

Get down to Ms. Cupcake quickly to pick up a pack or two for your festive meal. It’s the perfect excuse to get some cake in, too!

Follow Ms. Cupcake on Instagram and see their exact shop location thanks to Google Maps.

Delicious vegan food in Shrewsbury

Shrewsbury. Are you ready to eat ALL the vegan food?

Okra is a vegan café located on the High Street and the food looks beyond tempting.

The café was previously known as güd and traded in Altrincham Market, however they have enjoyed such wonderful success they have now expanded and relocated to Shrewsbury with the new name.

Okra is all about fresh, flavourful 100% vegan food. It’s kinda like gourmet street food.

They make almost everything in-house from scratch, including all their sauces and vegan burger patties. All their flat breads are made by hand to order, every time!

The menu is small and changes often, but there are always classics like the Mexican black bean burger and tarka dal.

Okra also throw in weekly specials, too. The ‘chippy T’ being a recent favourite featuring crispy tofu fillet, salt and vinegar hash brown, and katsu ‘chippy’ curry sauce on a toasted bun!

Okra is open for breakfast and lunch and should be doing evenings soon.

Follow Okra on Instagram and see their exact location thanks to Google Maps.

French vegan patisserie masterclass in London

London, here is your opportunity to take part in a super fancy and super exclusive masterclass led by one of the leading vegan patisserie chefs on the planet.

I’ll show you how to make exquisite plant-based versions of festive French patisserie classics that will wow your guests during the festive season. – Clarisse Flon (specialist vegan patisserie chef, food consultant and photographer)

Grab a ticket and get along to the Made in Hackney kitchen on Saturday December 12, 2019 between 10am and 5:30pm for this rare learning (and eating!) opportunity.

This Masterclass is part of the Made in Hackney ‘VIP Series’, working with experts who are renowned in their field.

The class will include:

  • How to make a show-stopping Pear and Chocolate Genoise Yule log
  • Make an exquisite chocolate cream patissiere and chocolate buttercream
  • Learn to make gorgeous iced sablé Christmas biscuits
  • Rolling and setting techniques
  • Piping skills
  • How to make stunning chocolate décor and caramel shard decorations
  • Learn how to enhance flavours, and how to pair textures and tastes
  • A delicious organic plant based lunch, and take home recipe pack
  • 15% discount in neighbouring wholefoods shop, Food for All

Clarisse Flon is a specialist vegan patisserie chef trained in classic French patisserie. Clarisse has worked in many fine dining establishments around the world while developing plant based versions of her traditional recipes.

She launched The Sunny Spoon in 2013 (a French vegan patisserie bakery featured many times at Hackney Downs Vegan Market) and helped launch Cafe Forty One, a vegan restaurant in La Suite West hotel in Notting Hill. Clarisse now works as a food consultant and photographer, developing vegan options and recipes for businesses.

Fee: £160 (£118 Concession) includes delicious tastings and a recipe pack.

This fee is used to fund the Made in Hackney programme of free courses to vulnerable and low-income community groups. By attending a Made In Hackney masterclass you get a great day of learning AND you’re providing the charity with essential funds for them to continue their work with vulnerable community groups.

Click here to read more and book a ticket.

Fundraiser dinner with Animal Equality in London

Hey London!

You can join Animal Equality at their Festive Fundraiser on Tuesday December 3, 2019 for an evening that promises to be packed full of merriment.

Entertainment at the Central London event (near Farringdon) will feature the always inspiring Christopher Sebastian and the hilarious Carl Donnelly. If you haven’t yet had the opportunity to see them in action, then you definitely don’t want to miss this event.

You’ll also hear about the incredible work that Animal Equality has been able to carry out this year thanks to the generosity of their wonderful supporters, as well as enjoy a delicious plant-based, three-course meal and help the charity raise funds through a raffle.

The ticket price also includes a welcome drink and wine with the meal.

Entertainment

Speaker – Christopher Sebastian

Christopher Sebastian is the director of social media for Peace Advocacy Network, he sits on the Advisory Council for Encompass, he is senior editor at Vine Sanctuary Press, he is co-founder of VGN, and he lectures at Columbia University in the Department of Social Work for the graduate course POP: Power, Oppression, and Privilege. He primarily focuses on animal violence and how it influences anti-black racism, queer antagonism and class discrimination throughout the global west.

Comedy – Carl Donnelly

Carl has been nominated for the Edinburgh Comedy Award twice and has appeared on various TV shows including Mock the Week and Russell Howard’s Good News. He is a regular on the international comedy circuit, performing at pretty much every comedy festival there is!

Animal Equality look forward to seeing you next week. Click here to book tickets.

Extra note: The event space is accessible and Signing can be arranged on request.

7 amazing vegan dishes I recently ate

If you have been taking notice of my ramblings lately, you’ll know that I have teamed up with a Seattle-based travel company to launch a brand new vegan cruise company.

Vegan Culinary Cruises is dedicated to luxurious 5-star travel. Everything about the cruises we design is for vegans and vegan-curious people and our adventures are 100% vegan.

The alcohol we serve. The toiletries in the cabins. The shore excursions we organise. And of course the cuisine. It’s all designed to be 100% vegan.

I recently teamed up with our chef Tobias for a week of workshopping our menus and I have to say it was not exactly tough work for me. I got to eat some truly delicious dishes.

I’ve picked my top 7 items Tobias and I developed (and my contribution was mostly tasting) for your viewing pleasure. I’d love to know your favourite:

First up in my cavalcade of deliciousness is this stunning omelette. I haven’t eaten a non-vegan omelette in more than 20 years so I can’t place myself as an expert, but this vegan version was incredible. It was so good, we are considering having an omelette bar at breakfast on our upcoming cruises.

Dense and sweet. That’s how I like my brownies and this one didn’t disappoint. The gooey topping was perfect.

If fried spring rolls are on a menu, I order them. I’m so happy Tobias put this starter together for me and the slightly charred bok choy was the perfect accompaniment.

When Tobias told me that he wanted to cook something for me that featured multiple types of beans, I was a bit suspicious. Beans aren’t that exciting, right? I was wrong! This casolette served with crunchy garlic bread and fresh radishes was one of the highlights of the week.

Moussaka is a little bit rare to come across when you eat vegan, so I was thrilled to be served this plate during our menu workshop week.

Here is my favourite dish from the week. Seitan strudel is now the love of my life thanks to this gorgeous creation. The flaky pastry was perfectly matched by the savoury seitan filling. Not shown were some crunchy roasted potatoes in a side bowl. I mean, come on!

I couldn’t possibly end this list without the inclusion of this delicious and decadent Crêpes Suzette. I am a sucker for fancy desserts and this knocked it out of the park. The ice cream you can spot in the photo was caramel flavoured and I fell in love with it.

There you have it. What do you think about these dishes we workshopped for Vegan Culinary Cruises?

You can see both of our 2020 cruises on the VCC website. First up is the LGBT-focused (although all are welcome) cruise on the Mekong through Vietnam and Cambodia in July, followed by a Rhone cruise through the South of France during the first week of November.

We currently have a huge special for early bookers of a US$1,000 discount per person for bookings before January 31, 2020.

Click here for all cruise information.

Follow Vegan Culinary Cruises on Instagram, Facebook, and Twitter.

Legendary vegan bakery in London robbed

The legendary vegan bakery Ms Cupcake of Brixton, London was broken into last night.

Sharing the news on their social media, staff showed the broken window where entrance to the shop was gained using a brick.

The update also stated that cash was stolen from the business.

The Ms Cupcake bakery is one of the true pioneer vegan businesses in the UK and was largely responsible for launching the booming interest in veganism we see today.

I recently interviewed Ms Cupcake founder Mellissa Morgan for Tenderly online magazine. We talked about the trials and tribulations of running an independent vegan business and how the biggest hurdles are often completely unexpected.

In the interview (which you can read online here), Mellissa talked of how the business recently recovered from a flood. This break in was never going to have good timing, but right now feels particularly difficult for the team.

Please consider what you might do to help support the Ms Cupcake team as they move past this trouble.

My suggestions are:

  • Visit the store as soon as you can and spend up big (they sell a huge range of pantry items, packaged sweets, ice cream, and of course legendary cakes and slices)
  • Follow Ms Cupcake on Instagram, Twitter, and Facebook
  • If you are at VegFestUK London this week at Olympia, stop by the Ms Cupcake stall (stand number CAT0 – next to One Planet Pizza) and buy lots of cake

In addition, you can catch Mellissa presenting a talk at VegFestUK London on Saturday October 26, 2019 between 1:15pm and 1:45pm.

Mellissa will be talking about all things sweet on the Foodies Stage.

Learn how you can use alternatives to refined sugars in your baking but still get immensely indulgent and decadent results. Over the years Ms. Cupcake has changed and developed her recipes to reflect changing customer tastes and now you can learn her secrets. Find out how this Brixton bakery has removed a third of the sugar from their cupcakes and cakes and introduced both a menu of refined sugar free items and a menu suitable for diabetics.

Get all the info about VegFestUK London (including tickets) online here.

Fry’s heading to Tesco supermarkets UK

The Fry Family Food Co is a legendary vegan brand that is known and loved all over the planet.

The family-owned brand is especially famous amongst vegans and the vegan-curious in the UK. Their meat alternatives have been keeping people happy for what must now be a few decades.

In what is great news for lovers of this meat-free brand, The Fry Family Food Co now has products available in Tesco supermarkets around the UK.

You can now find their chilled Pepper Pie, Mushroom Pie, Curry Pie, Med Veg & Squash Slice, and Twin Chicken-Style Sausage Roll (new and seen first in Tesco) in around 800 stores.

Both the slice Slice and Sausage Roll are ready-to-eat straight from the pack, or you can heat them in the oven for a warm and tasty treat.

You can view the entire range of Fry’s products (including the range of pastries available in Tesco) online here.

Fry’s will also be launching three frozen products later this month, so keep your eyes open!

Help this independent vegan shop in the UK stay open

Friends. I sound like a broken record but it needs repeating constantly.

Shop with independently owned vegan businesses or we will lose them.

The above message was posted by the owner of Kind Earth Vegan Supermarket in Llanelli, South Wales.

They are on the brink of closing.

UK independent vegan businesses are crucial for some many reasons, but I’ll give you just the top few:

  • they create local jobs for local people without exploiting animals
  • they keep more money in local communities
  • they help to keep the focus of animals at the heart of veganism
  • they add social capital to neighbourhoods
  • they are opportunities to cross promote other independent businesses and producers

Kind Earth is a much-loved independent business and the locals want it to stay.

Here are some ways you can help keep it open:

  • if you are in the area, shop there regularly
  • if you are visiting, make a special one-off visit and spend cash
  • sign up to the Kind Earth newsletter to find out how to shop via mail order and join their veg box scheme
  • follow Kind Earth on Instagram, Facebook, and Twitter

If you are in South Wales, drop in for a visit. You can see the exact location of Kind Earth thanks to Google Maps.

How has veganism changed

I know a lot of people enjoy celebrating their vegan anniversary because the milestone can be an exciting time to pat yourself on the back and take stock of how far you’ve come.

It feels good to feel good!

It can also be an opportunity to look back on how much has changed for vegan consumers in the time since you decided to be totally plant-based.

I don’t actually recall the date I went vegan, even though it did happen overnight and on a specific date in 1999 (I think!). All I know is that is was about twenty years ago.

Left: Just vegan Right: Old vegan

My home at the time was in Chiswick, London. Josh and I lived in a one-bedroom apartment with my sister and her partner. Yes, Josh and I had the lounge room as our bedroom.

The following extract from my book Fat Gay Vegan: Eat, Drink and Live Like You Give a Sh!t tells of my vegan awakening in this flat:

I could very well have travelled through life indefinitely thinking I was the height of compassion if it wasn’t for one pesky little invention known as the World Wide Web.
Josh and I invested in some painfully slow dial up Internet connection and it was a revelation. The Internet was the late nineties version of that chicken truck pulling up beside me in western Sydney, but this time I was being awakened to my culpability in the suffering of egg laying birds and milk producing cows. Via rudimentary chat groups and early versions of forums, I started to be exposed to people who opted out of relying on any and all animal- derived products.
I was so reliant on milk and cheese at the time I went into shut down. Wasn’t it enough to not eat the animals? Surely I was to be applauded for my commitment to animal welfare? Then I discovered that many wines
are treated with animal products like egg whites, milk protein or fish products to get rid of some of the leftover solids. This sent me into a complete tailspin. There I was thinking nobody loved animals more than I, while cows were being forcibly impregnated in order for me to guzzle their milk. Cows need to be pregnant or new mothers for their bodies to produce milk and as we know, mammals don’t get pregnant on their own. The discovery that dairy cows went through pregnancy repeatedly for my milk was confronting. Chickens, even those advertised as cage free, were wildly mistreated in shocking conditions for my occasional egg habit including my desire for albumen, or egg-white clarified red wine.
There must have been a few weeks of this information dripping through to me during which I still consumed dairy and sipped wine from the corner store. I needed to be slapped into a different state of understanding.
I needed to truly understand the role I was playing in animal exploitation.
Enter my sister, Monique.
Monique and her partner Drew were living with us in London. They were both carnivorous without waiver and it wasn’t just on one occasion I walked into the shared kitchen to discover my sister wrist deep inside a chicken carcass. The relationship I had back then with my sister was tumultuous and she would try to catch me out on any perceived flaw, real or imagined. She got a good one to ride me on with my hypocrisy surrounding animals. The day Monique sneered at me and called me a hypocrite, for saying I loved animals while refusing to give up wine from the corner shop, plays back like it was yesterday.
In a rare instance of calmness and clarity, I told my sister she was absolutely right. I could no longer drink non-vegan wine, eat dairy-containing food or buy clothing made with animal products. I went vegan that very second and have never stopped being vegan.
When people ask me for advice on how to go and stay vegan, I often retell the story of my sister pushing me into a corner. That was my defining moment and I tell people theirs will arrive. It takes knowing the facts, knowing your part and feeling it is the right thing to do in your heart. Once the pieces fall into place and you have a clear understanding of your role in reducing animal suffering, choosing vegan becomes an epiphany. It’s the right thing to do and you do it. The clarity or the logic or the unavoidability of what you have come to understand puts you on a path of lifelong compassion and it’s a fabulous feeling.

So, that is the story of how I went vegan. But what was the vegan landscape in London like twenty years ago?

I really can’t recall any vegan restaurants, although there must have been a few. We certainly didn’t have the vegan networks and online social media groups to spread news of the best places to eat. It was all very much real life experience and word of mouth.

Going out for lunch meant a packet of pita bread and a tub of hummus from the Co-op. Seriously. Co-operative Supermarkets were about the only place that clearly labeled vegan products back in 1999.

When I decided I would not drink beer or wine anymore unless I was sure it was vegan, I often just went without. If vegan alcohol searching database Barnivore existed back then, I certainly didn’t know about it. Smart phones didn’t exist and I didn’t even own a cellphone!

There was not one mainstream restaurant that had vegan options. If you wanted to eat something in a High Street eatery, you would have to ask your server to speak to the kitchen and explain what vegan meant. It just wasn’t a process that many of us wanted to go through again and again (although many did as an act of activism).

I cooked at home for every single meal.

I can honestly say I used to be a better and more enthusiastic cook back in the day. We had tofu preparation down to a fine art and I didn’t even know what seitan was or how to make it for the first few years of my vegan adventure. Jackfruit? Nope. Didn’t know about it. My meat alternative most used? Chickpeas.

For special occasions we might break out a nut roast.

My memory is a bit hazy but I recall there only being one not-very-nice soya milk in Sainsbury’s that was sweetened with apple juice.

A few years into my veganism saw things getting slightly better.

Holland & Barrett near my house was the ONLY place to get Redwood (now known as VBites) vegan turkey and beef roasts. If you wanted one for the weekend, you had to familiarise yourself with their delivery times because these products were scarce and flew off the shelves.

I would sometimes run to the store in order to get in before the other local vegans.

There was no vegan cheese to speak of or at least none worth speaking of, that’s for sure.

An early memory involves me going along to the vegan festival in Red Lion Square. It was like another planet and it felt as though every single vegan in London was there. It was at one of these early events where I first tasted seitan. I was so confused!

Vegetarian Shoes was the only place to get kinder footwear and the styles were quite limited. It wouldn’t be unusual to show up to a vegan event and half the attendees were wearing the same boot style!

When it came to personal care products, Co-operative Supermarkets were the first ports of call due to their anti-testing stance and clear labelling.

I do remember it being tough to be vegan twenty years ago, but it was also a time of simple and clear choices. We were inventive, resourceful, and made do with what we had because we believed in reducing the demand for animal-derived food and products. Just the basics.

Even though I have dedicated my life ever since then to championing the vegan message, I would never have thought today’s vegan-friendly landscape was possible in my lifetime.

The excruciatingly-slow progress we made over those two decades has been completely swamped in just two years or so. Vegan stuff is absolutely everywhere in comparison to when I first made the switch. Heck, I even work on vegan cruises!

I hoped to see this sort of availability, but never believed I’d live to see it.

Honestly.

I’d love to hear your memories of what it was like when you took the vegan leap.