New vegan kitchen in West London

West London is in the midst of a plant-based eating revolution with new businesses popping up all the time.

There is GreenBay Supermarket and Picky Wops pizza parlour within walking distance of each other. Sanctuary is just around the corner from both of these places in Fulham. Don’t forget the fab new café called Vegan HQ on South Ealing road.

That side of London is really gathering vegan steam and we now have a brand new plant-based café called The Retreat Kitchen in Richmond to add to the expanding list.

During the week at The Retreat Kitchen you can fill up at the seasonal salad bar and enjoy dishes such as the cashew ‘cheesy’ leek and broccoli quiche. You can devour homemade beetroot brownies or a refined sugar-free sticky toffee, date and cinnamon donut. You can enjoy a range of organic and vegan beer, wine, prosecco and cider.

The weekend at The Retreat Kitchen is a more laid back affair with an all day brunch menu where you can enjoy their version of traditional breakfast offerings including stuffed chickpea omelettes, mushroom florentine muffins and hollandaise sauce and loaded fresh fruit as well as banana and cinnamon pancake stacks.

The Retreat Kitchen is located on Hill Rise, Richmond (see the exact location via Google Maps) and is open Tuesdays-Fridays, 8:30am until 5:00pm and for brunch and cream teas at the weekends from 9:30am to 5:00pm.

You can visit The Retreat Kitchen online and follow them on Instagram, Twitter and Facebook.

Exclusive 100% vegan tearoom opens in London

The breakneck speed with which London’s vegan scene is expanding leaves me breathless. Or maybe that’s due to the building in my lift being broken meaning I had to take the stairs.

Regardless, London is booming when it comes to plant-based cuisine and bhuti is front and centre of the surge.

There is so much to tell you about bhuti. Situated in the West London neighbourhood of Richmond, bhuti bills itself as a centre of well-being and offers a huge range of beauty and relaxation therapies. It is home to ongoing yoga and pilates classes, as well as nutrition workshops.

Like many similar places, the treatments  are certainly not inexpensive but I assume the prices are well within the range of what people pay for this type of thing in Richmond.

Not interested in a vitamin C facial or full body ‘5 element’ massage? Well maybe the in-house vegan tearoom will get you heading west.

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The menu actually extends far past what you would expect from a tearoom. The fully vegan, organic, gluten-free, refined sugar-free and mostly raw menu includes a whole variety of snacks, drinks and dishes and even though bhuti only opened recently, they already have plans to expand the tearoom.

The menu is designed by head chef Eli who has been vegan for years and has moved over to bhuti from RAW at La Suite West. Eli is serving up raw cakes, buckwheat toast with toppings, chia pudding, breakfast smoothies, hot soup, nori rolls and tea infusions just to name a small selection.

Find out everything you need to know about bhuti on their website and take a moment to follow them on Twitter, Facebook and Instagram.

south of france cruise

Here comes the rising tide

The weather in London at the moment is not suited to dining by the river. Winds are getting chilly as temperatures sink. We were even gifted with an ever so light dusting of snow a few days ago.

Being forced indoors has prompted me to recall my last meal by the Thames prior to the sad weather descending on the capital. Even more depressingly, the meal was just as dull as the current weather situation.

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