Plant Based Planet recipe collection

Plant Based Planet, curated by vegan chef and writer Sareta Puri and content creator and blogger The Vegan Food Fiend, is being released in the next couple of weeks (date to be announced soon).

The book features 150 plant-based recipes from contributors representing over 100 countries.  

But Plant Based Planet is more than just a collection of recipes. It is a social action project with two core aims:

  1. To highlight the diversity in plant-based cuisine and the importance of honouring those from other nations, cultures and diaspora who share their heritage through food.⁣
  2. To support Food Empowerment Project, a food justice charity working to build a fairer and more equal food system for all. 

Curators and editors, Sareta and Kym (The Vegan Food Fiend), came up with the idea after becoming frustrated at the lack of diverse stories and voices in plant-based cooking. The book showcases and amplifies the breadth of plant-based cuisine around the world, with recipes and food stories from a range of contributors from Afghanistan to Zimbabwe. 

Belgian co-curator Kym said “Food is such a unique and meaningful form of communication and sharing. It’s important for us to celebrate and amplify a diversity of voices and stories, especially when it comes to plant-based eating, which has been practiced by cultures and religions around the world for centuries.”

Scottish-Indian co-curator Sareta said “The foods we make, share and eat represent us and our food histories. However, the most visible people sharing foods from across the world are often not from the communities or cultures which they are cooking the food of. We want this book tochange that and for people to become more aware of the political nature of food.”

Recipes include Filipino kare kare, Palestinian maqlouba, South African chakalaka and Swedish ‘meatballs’. The book features contributions from well-known chefs such as Tomi Makanjuola (Nigeria), WoonHeng Chia (Malaysia) and Liz and Joe from Eat Chay (Vietnam and Hong Kong), as well as other chefs, cookbook authors, bloggers and home cooks.

Each contribution includes a guided recipe, an introduction to the creator and a personal story about their dish and/or food heritage. 

The book has also been created to raise awareness of and raise funds for Food Empowerment Project (www.foodispower.org), a food justice organisation that aligns with both editors’ values. Food Empowerment Project (F.E.P.) seeks to create a more just and sustainable world by recognising the power of the food choices we make. Their work includes vegan outreach and education, tackling unfair working conditions and addressing lack of access to healthy foods in communities of colour and low income areas. 

All profits from the book will go to F.E.P. and the curators hope to raise at least £5,000 for the cause. 

All contributors to the book – including the editors – have participated on a voluntary basis, and the only costs incurred are for the digital hosting/sales platform and a limited print run. All profits after these minimal costs will go directly to the charity. ⁣

The book will be available to order from plantbasedplanetcookbook.com. To make it affordable for everyone, the e-book is priced at a sliding scale, from £5-15, and there is also a limited edition print run of just 200 copies available for £25 each. 

To find out more about the project and all contributors, visit plantbasedplanetcookbook.com or instagram.com/plantbasedplanetcookbook.

Almond meringue cookie recipe

This recipe is an exclusive extract from the brand new Wicked Healthy Cookbook available now for pre-order.

The Healthy Wicked Cookbook looks just like the type of recipe collection you would actually use.

Sure it has more of a lean towards health-focussed food than you are be used to seeing on my blog, but you can’t argue with food that is simply great to look at and amazing to taste.

Some of the recipes that sound more than impressive include:

  • Sloppy BBQ Jackfruit Sliders with Slaw
  • King Oyster Scallops with Shaved Asparagus and Corona Butter
  • Summer Vegetable Carpaccio
  • Corn Dumplings in Coconut Corn Broth
  • Grilled Sweet Potato, Sriracha Caramel, and Kale Toasts
  • Porcini Ravioli with Garlic Butter and Sorrel
  • Chocoholic Fudge Brownies with Sea Salt and Dried Strawberries

Chad and Derek Sarno caused an absolute storm recently with their Wicked Kitchen grab-and-go range for Tesco, so it’s understandable that this cookbook is being touted as a must-have for serious food lovers.

I’ve seen Chad and Derek in action over the years and I know that they are two of the most talented proponents of plant-based food around. They know about delicious, vegan food.

The Wicked Healthy Cookbook is published May 31, 2018 but I am thrilled to be able to bring you this sneak preview.

I’d love to know your thoughts in the comments below once you’ve tried the recipe and don’t forget you can pre-order The Wicked Healthy Cookbook via Waterstones and Amazon.

ALMOND MERINGUE COOKIES

Photo by Eva Kosmas Flores

In the fall of 2015, we featured these cookies on several catering menus. We usually made them with dried fruit powder like raspberry, then dried the meringue in sheets and broke it up into shards, as in Brûléed Pineapple with Spiced Panko, Berries, and Meringue (page 231). Flavour the cookies however you like (see the Options), but try to stick with freeze-dried fruit powders. Liquid extracts and flavourings tend to make the meringues fall. —Chad

MAKES ABOUT 50 SMALL COOKIES

INGREDIENTS

Plant-Based Meringue (see below)
1 teaspoon almond extract
Seeds scraped from ½ vanilla bean
¼ cup finely ground unsalted roasted almonds, optional

METHOD

  • Preheat the oven to 200ºF. Line two baking sheets with parchment paper.
  • Make the meringue until it is fully whipped. Whip the almond extract and vanilla seeds into the meringue.
  • Spoon the meringue into a pastry bag fitted with a round tip. Or use a zipper-lock bag and cut off a corner. If your parchment is curling up from the baking sheets, dollop a little meringue under each corner to secure it. Pipe cookies into pointy mounds about 1½ inches in diameter. They should look like big Hershey’s kisses. You need only about ½ inch space between cookies because they won’t expand much during baking. Sprinkle the ground almonds, if using, evenly over the cookies.
  • Bake until the cookies look dry and off-white in color, 2 hours. Rotate the pans halfway through the baking for even heating. Cool completely on the baking sheets. Store in well-sealed containers. Humidity and moisture will make the cookies sticky, so store them in a cool, dry cupboard.

OPTIONS

RASPBERRY MERINGUE COOKIES: When making the meringue, add 1/3 cup powdered freeze-dried raspberries (buzzed in a clean spice grinder) along with the sugar. Omit the vanilla and almonds, and substitute raspberry extract for the almond extract.

LEMON MERINGUE COOKIES: When making the meringue, add 2 tablespoons lemon peel powder (buzz the dried lemon peel in a clean spice grinder) along with the sugar. Omit the vanilla and almonds, and substitute lemon extract for the almond extract.

CANDY CANE MERINGUE COOKIES: When making the meringue, reduce the sugar by 2 tablespoons and add 3 to 4 tablespoons crushed candy canes along with the sugar while whipping. Omit the vanilla and almonds, and substitute 1 teaspoon peppermint extract or a few drops of food-grade peppermint essential oil for the almond extract.

PLANT-BASED MERINGUE

This recipe still blows our minds. You mean the leftover liquid from a can of beans (called aquafaba) can be used to make desserts?! Most people pour their bean liquid down the drain. But surprise—it has enough protein to whip up just like egg whites. Voilà—plant based meringue! You can use this meringue as a base for everything from pancakes and pastries to meringue-topped pies and Almond Meringue Cookies (page 236). All without a hint of beany-ness. You can even use aquafaba to make Plant-Based Mayo (page 264).

MAKES 6 to 7 CUPS MERINGUE

INGREDIENTS

1 can (14 ounces) no-salt-added chickpeas
½ teaspoon cream of tartar
½ cup semifine (see Pro Tip) organic cane sugar

METHOD

  • Strain the chickpea liquid into the bowl of an electric mixer. You should have about ½ cup. (Use the chickpeas for something else such as the Four-Bean and Sweet Potato Slow-Cooker Chili on page 166).
  • Add the cream of tartar to the bowl and fit the mixer with the whisk attachment. Whip on high speed until the mixture increases in volume and stiffens a bit, 4 to 6 minutes.
  • Reduce the speed to medium high and gradually add the sugar, a few tablespoons at a time. Blend about 4 minutes more, stopping and scraping down the sides of the bowl as necessary. The meringue is done when it holds its shape as the whip attachment is lifted. You should also be able to hold the bowl upside down without the meringue falling out. Continue whipping until you can do that. Otherwise, the meringue will not hold its shape when cooked.

PRO TIP

To make semifine sugar, grind it in a food processor or Vitamix for 10 to 15 seconds.

Pre-order The Wicked Healthy Cookbook online.

New vegan cookbook

You all know tibits, right?

This central London restaurant and bar has for many years been a favourite haunt of compassionate diners, especially since they have made every Tuesday ‘vegan day’ on their self service food boat.

The vegetarian restaurant appears to exploring the vegan angle more and more these days, with the latest big news being the release of a 100% vegan recipe collection called Vegan Love Story.

80 plant-based recipes are housed in a gorgeous hardcover, accompanied by enticing colour photos. It really is a joy to flick through.

You can buy the new vegan cookbook by tibits (in partnership with Zurich restaurant Hiltl – the oldest vegetarian restaurant in the world) by popping into the restaurant on Heddon Street in Mayfair, or online here.

Let’s hope this book is another step in the journey of tibits becoming a fully vegan restaurant.

How would you like to win a copy of the vegan cookbook by tibits?

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Vegan startup

OK. This is my favourite post in the history of my blog and I’ve only just started writing the thing.

A few days ago I was contacted by someone asking if I would help promote their vegan cookbook. Nothing strange or special about that as I can receive dozens of similar requests during any given week.

The request I got this week was unique and I had no choice but to write about the book.

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