I am thrilled to be included in the latest issue of Snack magazine.
This Scotland-based publication showcases the best cultural and food events in the country, as well as giving insights into latest music, fashion, and pop culture news affecting the region.
For some reason, they thought my opinions on veganism needed to be heard and I’m so glad they reached out.
The magazine is wonderful.
Please take a moment to explore its pages. You can view a digital version of the issue online here.
I will sound like a broken record with this blog, but this needs to be repeated.
Please make an effort to spend your money with independently-owned vegan businesses.
The health of our communities depends on it.
A Guardian piece from a few years back states that when we spend £1 with a small or medium-sized business, 63p stays within the local community. However, when we spend that pound with a larger business from outside the community only about 40p stays in the area.
23p might not sound a lot but it adds up when we start to look at amounts spent on High Streets and in stores around the UK.
Estimates are usually way above £300 billion when it comes to calculating how much money the UK spends with bricks and mortar stores each year. Imagine if we were able to keep a larger chunk of that money in our local communities?
Indie business owners would have more cash flow to secure their longevity, pay fair wages to local people, spend their profits on other local products and services, and add to the cultural wealth of their neighbourhood.
Spending money when and where you can with local business helps keep your community thriving and drives up social capital.
Remember when I started London Vegan Potluck in Brixton? It was a local independent business that gave us the space to use. It was Ms Cupcake being supported by paying customers that allowed them to let us use their resources for free.
London Vegan Drinks is a long-running and much-loved social event hosted in Karamel, an independent vegan bar and restaurant in Wood Green. If this venue closed due to lack of customers, I would be seriously concerned for the future of this event.
When you shop at our FGV sections of Venn Street Market and Walthamstow Sunday Social each week, you are directly supporting the livelihood of local businesses. Business that have bills to pay. Businesses supporting families. Business dealing with the same outrageous rental costs as the rest of us.
If you have money to spend on groceries, products, and services it is crucial to the ongoing social and financial health of our communities that you spend as much of your budget with locally owned businesses.
I know it can be tough as a lot of us are time poor and an one time only weekly shop saves effort, but here are some simple suggestions for keeping a little bit more money local:
If you pass a fruit stand or independent green grocers during your daily commute, make this your shopping location of choice for fruit and vegetables. Do this once or twice a week to avoid having to cary too much on public transport
Make a promise to visit at least one independently owned vegan eatery once a month if you can afford it and go through with your plans. Start a dining club or group to join you in the pledge
Need a haircut? Look on local supermarket message boards and online chatrooms for experts who offer home haircuts at reasonable prices. Choose this over budget salon chains
Start a buying co-op on your street or with nearby friends to get pantry staples such as flour, tinned food, and bulk items at greatly reduced rates from Suma
Drink tea and coffee throughout the working day? Find a locally owned café even if it means having to go slightly out of your way to bypass a chain business
Support local and indie book stores. They are disappearing at breakneck speeds and we can stop this in our neighbourhoods. If it is gift giving time, buy from a bookstore instead of online retailers. Local bookstores will often sell other gift ideas too
If you must shop online for time restraints or mobility reasons, buy from independent retailers via The Hive. This hub lets you shop for music, books, DVDs, and gifts before fulfilling your order from High Street stores
Pledge to visit a vegan market at least once a month. They are now all over the UK
Take time to shop with vegan grocery stores. If you are unable to visit in person, many stores now offer delivery to local residents
In closing, do what you can and when you can to keep cash in your community.
It really is the least we can do as active community members.
Leeds based vegan eatery Knave’s Kitchen will be launching their new menu on Tuesday 12th March, 2019.
Get along to the party for free samples of the full menu from 6-8PM and a buy one get one free offer for all new cocktails, all night.
With a focus on flavourful, comforting and down to earth food, Knave’s mission is to provide delicious vegan food to diners of all persuasions. Since its opening, Knaves has hosted a run of sold out supper clubs including collaborations with Berlin’s Stone Brewery and Leeds Indie Food as well as appearances at a number of events like Halifax’s Chow Down and Vegan North at North Brew Co.
Located in legendary Leeds dive bar Oporto, Knave’s is rapidly approaching its first birthday and is ready to unveil a brand new and exciting menu for this year. Created thoughtfully and meticulously by head chef Sam Thomas, the new menu will feature dishes like ‘Jerk & Palm’, a serving of jerked jackfruit, creamy Jamaican curry and coconut rice all crowned with a crispy plantain skewer, ‘Sea Shepherd’, a delicious Beer-battered Nori tofu fillet served with mushy pea-mayo and crisp baby gem in a salt & vinegar bun, ‘CFC’, corn flake-battered seitan goujons, Brazilian slaw, and chive ranch, wrapped in a toasted flour tortilla and lots more.
I don’t simply mean there is a lot more than there used to be. I mean there is vegan food ALL OVER THE PLACE.
Take my recent walk through of the Hammersmith Broadway centre. The shopping plaza is overflowing with vegan food options.
Your plant-based cuisine options inside the centre include:
Coco di Mama is a London-based chain featuring Italian food and coffee. You can grab delicious comfort food including lasagne
Leon is showing us just how spectacular a non-vegan chain can cater for vegans and their new burger is sensational
Pret is still making vegan options a priority
Wasabi has some stunning vegan sushi, salad and soup options
Pulse Juice Bar is a kiosk overflowing with vegan toasted sandwich options, as well as salad and soup to go
Crosstown have a kiosk near the front entrance of the centre and always have about five vegan donut flavours
This list isn’t even close to everything vegan in the centre, which also houses a Tesco that has a huge selection of the Wicked Kitchen range of ready meals and sandwiches.
A vegan food revolution inside the Hammersmith Broadway centre is underway and is indicative of what’s happening all over London and the UK.
How are the vegan options in your local shopping centre?
In celebration of Pancake Day (Tuesday 5th March 2019), Fentimans has devised a gin and tonic pancake drizzle, using their Valencian Orange Tonic Water, for home-bakers to liberally douse on their choice of pancakes.
With the help of Holly Jade, aka The Little Blog of Vegan, Fentimans has transformed its botanically brewed Valencian Orange Tonic Water into a zesty pancake syrup.
Reminiscent of both the French classic Crepes Suzette and a refreshing citrusy G&T, the drizzle combines Fentimans Valencian Orange Tonic Water with orange juice, fresh orange zest and gin. It can easily be whipped up at home thanks to a simple and easy to follow recipe (below) and then poured over fluffy pancakes or delicate crepes. A unique alternative to the usual chocolate spread, sugar or golden syrup.
See the recipe below:
Ingredients:
140ml of Fentimans Valencian Orange Tonic Water
1 tbsp Gin of choice
200ml of Orange Juice (add extra if consistency is too thick)
Zest of 2 large oranges (optional)
200g of golden caster sugar
4.5 tbsp corn starch
Pinch of salt
Method:
Add all ingredients into a saucepan
Heat over medium – high heat until boiling, stirring constantly (around 5-8 minutes, it should thicken and turn clear)
Remove from the heat and set aside into a heat proof bowl. If consistency is too thick, add extra orange juice at this stage and stir through
We had glorious but bizarre sunshine and warmth in the middle of winter that we felt guilty enjoying because it is probably a sign of our impending, climate-driven doom.
Brexit is circling all around us like the unseen demons in Bird Box. If we don’t look at it, we might survive.
And our politicians seem to have two function modes; uncaring or incompetent.
We could all use some good news, right?
In an attempt to cheer you up, I’ve put together a quick list of ten vegan things you should be excited about in London this week (w/e Sunday March 3, 2019).
Let’s see if we can turn your frown upside down.
Vegan Delice pop up in Westfield Stratford is stacked with tasty treats.
2. There are now two weekly FGV market sections. Every Saturday in Venn Street Clapham and, from this Sunday, one on Walthamstow High Street as part of Walthamstow Sunday Social.
6. Visit the newest outlet of comfort food chain Arancini Brothers. It is located on Maltby Street in Bermondsey and not only do they serve the best fries in the city, they also have a burger named after FGV!
7. Nora & Nama bakery and deli in Camden has been closed for renovations this week but reopens in a big way on Saturday March 2, 2019. Cake. Sandwiches. Patisserie. Coffee. And more!
9. The London Feel Good Co is making the best vegan sausage rolls you will ever taste. You can buy these delicacies at the FGV sections of both Venn Street Market on Saturday and Walthamstow Sunday Social on Sunday.
Get ready for a trip to the Leigh-on-Sea in Essex because after hearing this exciting news, you will all be rushing along for this amazing food experience.
The Acorn Pie & Mash restaurant is a fully licensed eatery serving comfort food and local beers. Basically, it is my kind of restaurant.
Located in the seaside resort of Old Leigh in Essex, they are a stone’s throw from the beach and Leigh-on-Sea train station.
Of course the main attraction are the pies, all served with mash and gravy or liquor, but there are plenty of other reasons to get along.
The shake menu is a thing of beauty and features flavours as diverse as After Eight, Bounty, Cookies & Cream, Snickers, and Fruit Trifle.
There is also a gorgeous vegan wine list and a range of bottled beers.
Follow The Acorn Pie & Mash on Facebook and Instagram. See the exact location of the restaurant thanks to Google Maps.
Following a successful launch in 2018, London’s first plant-based, zero waste market is back! This is a not-for-profit initiative with all profits going to Animal Equality, a leading animal protection organisation.
Dedicated to all things eco, Zero Mkt is a one-stop shop with over 40 stallholders. You can purchase bulk grains and fresh produce, upcycled accessories, soaps, candles, cosmetics, vintage clothing and much, much more – all under one roof!
And you get to enjoy tasty vegan food and drink as you browse.
There will also be free workshops taking place throughout the day, including a cooking demo from plant-based, zero waste chef Max La Manna; a talk from Humane Society International (UK) about the environmental impacts of animal agriculture; and an eco embroidery workshop with Offset Warehouse.
Zero Mkt is all about:
Zero animal products
Zero single-use plastics
Zero waste
Surplus meals will be donated to City Harvest and leftover food will be composted and used by the venue’s Gardening Club. Trees will also be planted by event founders, as part of a carbon offsetting mission.
Zero Mkt is taking place on Saturday April 13, 2019 between 10am and 5pm at Saint Thomas More Language College on Cadogan Street, Chelsea.
The nearest underground station is Sloane Square. Lifts and disability accessible toilets are available on site.
Entry into the event and all workshops is totally FREE. Simply download your free ticket in advance on Eventbrite to guarantee entry.