Vegan Pub for the People

If you’re anything like me, you’ve spent the past few months glowering at the clouds and wondering if the sun still knows how to shine.

But now the blue skies are finally creeping in, the days are stretching out, and London is slowly becoming a bit more bearable. Which means one thing. We all need to be at this legendary vegan pub, dining in their beer garden.

Read below for the full post.


There’s nowhere I’d rather be on a sunny afternoon than the beer garden at The Spread Eagle in Homerton. This spot isn’t just any pub. It’s a 100 percent vegan pub that’s been breaking boundaries and raising the bar for years when it comes to plant-based food and drink in the capital.

From the minute it opened its doors, it was doing something bold. And it’s still doing it brilliantly.

The food menu is packed with the sort of comforting pub classics you want after a long week or to help ease yourself gently into a Sunday. Think proper roast dinners, dreamy desserts, and everything in between.

The drinks list is equally exciting with beers, wines, cocktails and non-alcoholic options all doing their part to show that compassion doesn’t mean compromise.




Inside you’ll find a friendly, relaxed vibe with a pool table and a line-up of events including karaoke and DJ nights. The Spread Eagle has created a space where everyone feels welcome and where good food and good times are guaranteed.

It’s more than just a place to eat or drink. It’s a cornerstone of the community.

And while you’re there, you can also make a real difference. Right on the bar sits a donation terminal for vegan food security legends Made In Hackney. Pop a few pounds in between drinks and support a grassroots organisation making huge change.

Eating, drinking and giving back all in one night? Sounds like my kind of evening.


If you’ve not yet visited The Spread Eagle, now’s the time. Sunshine. Cold drinks. Vegan food. And not a single animal harmed in the process. What more could you want?

Visit the Spread Eagle website for menu and location details.

Follow The Spread Eagle on Instagram.


You can order my book ‘Fat Gay Vegan: Eat, Drink and Live Like You Give a Sh!t’ online now. It has been out a while now but is still a good read. You can also listen to the Audiobook read by me!

You can watch/stream my weekly podcast Tell Me Where I’m Going (Wrong) on YouTube and Spotify.

Follow me on InstagramThreadsTikTokFacebook, and Blue Sky.

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